Sentences with phrase «traditional fitness moves»

Not exact matches

Because of how the resistance is delivered, no weights are moved up and down; making this gym the perfect fitness system for spaces where gravity is required to work traditional weights.

I didn't want to move straight into traditional prenatal yoga classes, and I assumed that since yoga is so low - impact and modifiable for different levels of fitness, I wouldn't need to change too much to keep up with my regular classes.