The batter didn't spread out by itself, like
the traditional flour version, but this was an easy work around.
Not exact matches
Ditching the paper - thin pastry for whole - wheat
flour and eggs, they still taste a lot like the
traditional Greek
version but have the added benefit of bringing some butternut squash into the picture.
Adding oats, whole - wheat
flour, nuts, and bananas transforms
traditional pancakes into this updated
version.
soba noodles (The
traditional Japanese
version of soba noodles is made with buckwheat
flour and is naturally gluten - free, but check yours if you're gluten free!)
And while
traditional versions use white potatoes and wheat
flour, today we're using sweet potatoes and a combination of almond
flour and arrowroot powder.
But instead of a
traditional béchamel, one of the 5 mother sauces comprised of
flour, butter, and whole milk (add cheese and you have alfredo), I decided to make my own, POP KITCHEN
version of béchamel.
While
traditional Buffalo wings don't have a
flour coating, giving the boneless
version a dredge makes them more sturdy — plus it lends a satisfying crunch that mimics fried chicken skin.
These paleo chicken recipes use ingredients like almond
flour, coconut milk, coconut
flour, and even paleo tortillas in place of the
traditional versions.
Unlike
traditional crumbles, this
version contains no butter, oil, grains, white
flour or sugar, but you'd never be able to tell... because it tastes better!
Many
traditional desserts that are full of white
flour, sugar and fat have been transformed by clever cooks into healthier
versions using almond
flour (ground almonds), coconut oil (yes, it is healthy), coconut
flour and natural sweeteners.
The
traditional Louise Slice though, delicious as it is, is still a bit of a fat + sugar +
flour bomb, so here's my healthified
version for you.
Almond
flour and pastured eggs combine to make grain free, gluten free chicken nuggets that honestly taste better than the
traditional version.
I finally made a whole food
version of one of my childhood holiday favorites... healthy sweet potato casserole and I topped with with a molasses candied nut crunch instead of the
traditional refined sugar and white
flour crumble.
It combines onions, celery, apples, dates, almond
flour, to make a grain - free alternative that has a similar texture to the
traditional version and a whole lot of flavor.