Sentences with phrase «traditional pelvic floor exercises»
Not only did Pilates prove itself to be just as effective as traditional pelvic floor exercises, it also had a higher rate of fully continent patients in the short term.
http://www.coreexercisesolutions.com/ Not exact matches
In an online interview on the benefits of yoga in creating pelvic floor balance, Yoga U teacher Leslie Howard explains that squatting is far more helpful for strengthening your pelvic floor muscles than are traditional kegel exercises.