Sentences with phrase «traditional saunas»

That's because, while traditional saunas operate in excess of 200 °F, infrared heat can provide those same benefits at a far more comfortable 100 - 130 °F.

Sweat theory believe that traditional sauna uses high heat and humidity to warm the air, but infrared uses light and radiant heat, which warms the body (instead of the air), and can do so at lower temperatures, which allows you to sweat more to help rid toxins.

Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep.

Near - infrared saunas combine the heat therapy of traditional saunas and NIR phototherapy (low - level light therapy) to gently heat the body from within.

While traditional saunas heat the air or steam to heat the body, infrared saunas use invisible light just below red light frequencies to penetrate and heat up the tissues directly, to a depth of up to 1.5 inches into the skin.

Infrared saunas are not the same as traditional saunas.

My wife never liked traditional saunas because they are such a hot and «hostile» environment.

While traditional saunas require high temperatures for profuse sweating, infrared rays penetrate the skin and heat from the inside as well as on the skin's surface.

Because infrared heat penetrates into the body vs. simply heating the surface of the skin, infrared saunas are seven times more effective than traditional saunas at detoxifying the body.

Some people may hang a measure of importance on this element, as the thought of a musty traditional sauna and its associative overbearing heat may ultimately turn one off from considering the use of a sauna for any reason.

It's exceeded all my expectations... I didn't think it could beat the 200 degree traditional sauna that use 3x a week at my local LA Fitness but it did!

Traditional saunas ease sore muscles and increase blood flow in a room typically heated to 180 - 220 °F.

Traditional saunas raise the temperature of the air to a very high level within the chamber to warm the body.

And unlike traditional Sauna rooms, the pods allow you to breathe fresh air by keeping your head out and from overheating during the detox process.

There's also an imported traditional sauna from Finland.

Traditional saunas use convection heat to warm air, but infrared saunas use radiant heat.

While beneficial, traditional saunas heat only the room you are sitting in and not your body directly.

Step 2: Set Time Limits While infrared saunas are not harsh experiences like traditional saunas, it's best to begin with short sessions until your body has time to adjust.

Unlike traditional saunas, which you have to heat to very high temperatures, infrared saunas heat your body while the air stays cooler.

Traditional saunas require high temperatures for copious sweating; infrared penetrates the skin and heats from the inside as well as on the skin.

While traditional saunas can really heat things up at 80 - 90 °C (185 - 195 °F), infrared is more tolerable for people because it allows the body to sweat in a milder environment.

Research shows that far - infrared saunas work better than traditional saunas because they deliver deep infrared energy into the body.

The colder seasons can be bad enough and if you, like many people, find that they get you down, then a traditional sauna or infrared sauna could be a huge benefit to you.

Because of this, infrared saunas are actually cooler than traditional saunas and reach about 120 to 140 degrees Fahrenheit, while traditional saunas can reach nearly 200 degrees Fahrenheit.

Due to the fact that far infrared sauna units tend to more effectively increase the body's core temperature and safely increase heart rate, they may burn calories more easily than a near infrared unit or traditional sauna.

Saunas are incredibly safe, and infrared units provide real therapy without the oppressive heat of a traditional sauna.

While some people like the intense heat of the traditional sauna, many find it difficult to tolerate, especially those feeling ill.

By raising the body's core temperature, your Clearlight Infrared Sauna can produce a sweat composed of 20 % toxins vs. only 3 % toxins with a traditional sauna.

Infrared saunas use less steam and fewer intense heat settings than a traditional sauna, helping to create a more comfortable experience.

The infrared sauna also detoxifies your body much more efficiently than traditional saunas.

They tend to reiterate the fact that the traditional saunas — the ones that have been around for nearly a thousand years — have long been thought to be beneficial for one's health.

The biggest difference between an infrared sauna and a traditional sauna is the temperature compared to both.

Infrared heat tends to be gentle — which is to be expected since its heat comes at you at about 100 degrees lower than a traditional sauna.

Traditional saunas use heaters to warm the air and stones within the sauna room.

And as sleek as infrared saunas appear to be, they offer the same core benefits as a traditional sauna.

This is unlike traditional saunas that heat air to a temperature that is unbearable for humans.

The air in these traditional saunas run between 169 ° to 190 ° F.

The lower temperature of an infrared sauna also tends to have other side benefits that a traditional sauna doesn't have.

A: A traditional sauna uses wet or dry heat to warm the air around you, which induces sweating.

In a traditional sauna the air temperature typically runs between 169 — 190 °F, though temperatures over 200 °F are sometimes encountered.

An infrared sauna is the best option for most users today, as reports indicate that not only are they generally more comfortable to use (less steam and far less intense heat settings), but they also detoxify the body much more effectively than traditional saunas.

Because the infrared rays are warming from within, these saunas typically operate between 115 - 130 degrees Fahrenheit, much lower than traditional saunas that operate between 170 — 200 degrees Fahrenheit.

Most can plug into an existing outlet and are very energy efficient using about 1/3 of the electrical as compared to a traditional sauna.

Do you want to convert your traditional sauna into an infrared sauna?

This makes infrared 7 times more effective at detoxifying the body than a traditional sauna.

Infrared sauna warms the body from the inside out, penetrating the skin more deeply than traditional saunas, and enhancing the restorative and relaxing effects of the heat.

Sunlighten saunas are seven times more effective in helping your body detoxify than a traditional sauna.