Sentences with phrase «traditional weight program»

Normally when I get an actress and she has to bulk up for a role, I'll use my traditional weight program.

Not exact matches

Traditional weight loss program companies have not stood still.

GEx has been validated with 132 patients at three hospitals in Spain, Germany and the United Kingdom and, according to the tests performed, it provides better results than traditional rehabilitation programs, «This improvement is seen in the patient's functional capacity, as well as in weight loss and a reduction in cholesterol levels,» says Álvaro Martínez.

A similar study that inspected the differences between an average weight training program and a high - intensity resistance training program, found that the subjects who performed the latter had a 450 % greater fat loss in the 24 - hour post-workout window, even though their session was shorter and included less volume than the traditional program.

Traditional squatting, deadlifting, and benching programs utilize low rep, heavy weight for a reason.

Experiment with your healthy living program, and have an open mind about finding success outside the boundaries of traditional weight - loss advice.

We know thanks to studies performed by Wescott in 2008 (along with many other studies done using machine weights because they minimize variables in movement), using machine weights with a traditional exercise program can decrease fat an average of 4 pounds in 4 weeks, and increase lean muscle by 3 pounds in four weeks.

Traditional programs to combat weight gain focus on nutritional (calories in) and exercise (calories out) considerations.

Prior to that I had been using a traditional calorie counting diet program but the weight wouldn't budge and I was hungry all the time.

Details will be addressed in our next book, which will lay out a program for adapting traditional diets for weight loss and optimal hormone balance.

This is not a traditional cleanse, this is a very low calorie, vitamin and mineral rich weight loss program.

Traditional weight lifting programs suggest 48 hours of recovery before working out again.

My personal bias is that high rep strength training is not a replacement for traditional heavy weight / low rep training — I think high rep training should be combined with traditional heavy weight / low rep as a way to improve results versus doing just heavy weights / low reps by themselves (as most programs prescribe).

In summary, this study found that a combination program consisting of heavy weights / low reps and light weight / high reps was more effective for improving both strength and endurance than a traditional periodized training program consisting of a single rep range during each training phase.

Most traditional diet programs are geared to do one thing: help you lose weight.

What makes the this diet guide different from other weight loss programs is that it isn't concerned with traditional dieting and fussing over calories and the food you'll eat.

In this work, published in JAMA in September, the authors sought to learn whether activity trackers helped people to lose more weight than a more traditional diet and exercise program.

A 6 - week Weight Loss and Wellness Program based on the principles of Traditional Chinese Medicine (TCM); one of the oldest holistic systems in the world.

It doesn't help that some unscrupulous folks in the fitness industry promote the idea that traditional weight training leads to a «bulky» body in an effort to steer consumers to their fad programs.

Personal digital assistants are comparable to traditional diaries for dietary self - monitoring during a weight loss program.

«Although some of our program is derived from ballet training, we also include the most effective aspects of traditional weight training, yoga, and Pilates to create a well - balanced program appropriate for every fitness background,» she says.

«As part of the program, investors now have greater access to two of our comprehensive factor ETFs, which are intended to serve as core portfolio allocations as well as alternatives to traditional market cap weighted domestic and international index products.»

Fed on an easy - to - follow alternating weekly schedule, the two foods work together to promote continuously active metabolism that helps her reduce body fat, maintain lean muscle mass and achieve an ideal body condition more efficiently than traditional weight loss programs.

It's a relatively traditional program, requiring students to pass a comprehensive exam (that means learning the details and significance of 300 + works of art from around the world, still weighted towards major Western works of art from antiquity through the contemporary period) and passing a reading exam in a second language (German, Italian, Spanish, or French).