This is due to the use of some ingredients such as oatmeal and coconut flour in the place of
traditional white flour.
It started with
traditional white flour, white sugar - containing cookies.
What I especially love about it is that you can can use a 1:1 measure with most
traditional white flour recipes.
Coconut flour is a healthy grain - free, gluten - free alternative to
traditional white flour.
This pancake recipe uses almond meal and tastes better than
the traditional white flour kind, and the almond meal is healthier and more nutritious as well.
Use these in place of
their traditional white flour counterparts.
This time I used Bob's Red Mill coconut flour that I found in bulk at my local coop, and the results with these cupcakes were phenomenal — they are practically indistinguishable from
traditional white flour cakes.
Traditional white flour and sugar has been processed to remove the fiber and virtually all of the nutrition right along with it, leaving not much other than sugar and starch (which to the body might as well be sugar).
It's chocolate chip cookies for you right now — soft, chewy, chocolate chip cookies, with a flavor nearly identical to
traditional white flour cookies, thanks to our star — cassava.
What I especially love about it is that you can can use a 1:1 measure with most
traditional white flour recipes, which is a nice change from the tricky nature of coconut flour.
Not exact matches
There are disadvantages to turning away from the conformity of
traditional franchises — Weissman, who refuses to use bleached
white flour, has had to deal with confused customers looking for
white breads they've found in other Great Harvest locations.
While
traditional chicken schnitzels tend to be anything but healthy — high in saturated fat and refined carbohydrates, this recipe substitutes
white breadcrumbs with almond meal and coconut
flour.
These cute little Clean Eating Gluten - Free Vegan Gingerbread Cookies are a healthy replacement for
traditional gingerbread cookies that are normally made with
white flour, butter, eggs and decorated with food colorings and GMO sugar - filled candy toppings.
Given the
traditional formula for this dessert — gobs of butter plus sugar plus
white flour — this recipe is nothing short of a nutritional miracle.
And it got me thinking... those «special recipes» handed down through generations and full of
white flour, sugar, (and probably butter, milk, and eggs if its a
traditional recipe) are still wonderful, but maybe are best reserved for more special occasions than just after dinner on a Thursday night.
White Whole Wheat
Flour has all the nutritional advantages of
traditional whole wheat, but with lighter color and milder taste.
In addition to using a low calorie sweetener, I also replaced some of the oil in this banana bread with plain nonfat Greek yogurt, and used my favorite
white whole wheat
flour instead of
traditional white.
These cute little Clean Eating Gluten - Free Vegan Gingerbread Cookies are a healthy replacement for
traditional gingerbread cookies that are normally made with
white flour, butter, eggs and decorat...
And while
traditional versions use
white potatoes and wheat
flour, today we're using sweet potatoes and a combination of almond
flour and arrowroot powder.
I love the taste of pancakes, but
traditional light and fluffy pancakes made with 100 %
white flour, topped with syrup, are terrible fuel for my body.
Using Sweet Potatoes instead of Pumpkin, and by substituting the
traditional cream cheese,
white sugar and
flour in a Pumpkin or Sweet Potato cheesecake, it can actually become a wonderfully nutritious, wonderfully delicious vegan sugar - free dessert that won't make you feel guilty about having an extra slice or two around the holidays....
Muffins 1 1/2 cups (6 ounces) King Arthur
Traditional Whole Wheat
Flour or King Arthur 100 %
White Whole Wheat
Flour 3/4 cup (2 5/8 ounces) quick - cooking oats 1/4 cup (1 3/4 ounces) buttermilk powder or nonfat dry milk 2/3 cup (4 5/8 ounces) sugar 2 teaspoons baking powder 1/2 teaspoon salt 1 cup fresh or frozen cranberries, * chopped 1/2 cup (2 ounces) chopped pecans or walnuts (optional) 1 tablespoon orange zest (finely grated orange peel) 2 large eggs 3/4 cup (6 ounces) milk 1/3 cup (2 1/4 ounces) vegetable oil or melted butter Glaze 2 tablespoons (1 ounce) orange juice 3 tablespoons (1 1/4 ounces) sugar or 1 cup (4 ounces) confectioners» sugar, sifted
Some recipes calls for bao
flour or Hongkong
flour (gives your bao a
whiter colour than normal
flour but Hongkong
flour is very expensive if you live overseas), while others uses a
traditional method which takes 3 days but gives a fluffy outcome.
But God bless her, she won't eat most of my healthy treats because she loves the taste of
traditional muffins (with all the
white flour and refined sugar).
Made from hard
white wheat this whole grain
flour is perfect for any formula in which
traditional red whole wheat would be used.
Made from 100 % hard
white wheat, this whole grain
flour is perfect for any formulas in which
traditional whole wheat would be used.
For my spin on the
traditional Creole dish gumbo, I concocted a roux made with whole wheat
flour and canola oil rather than
white flour and butter.
If you stray from the recipe below, one thing to keep in mind with adapting another recipe is that in general you will need to add a touch more gluten - free
flour mix or a little extra egg
white to a
traditional, «glutenous» recipe, but this is what has worked best for me so far.
In
traditional gingersnap cookies, you're likely to find
white flour, butter,
white sugar and eggs.
I also believe this recipe is far healthier and gentler on the planet then it's
traditional alternative loaded with,
white flour, buttermilk, butter and eggs.
Of course, the
traditional date walnut bread is made with
white flour, butter and
white sugar.
Traditional cultures who eat lots of coconut butter / flesh and oil assuming they don't eat
white flour and oxidized vegetable oils do just fine and don't have heart disease.
This twist on
traditional cornbread is perfect for the holiday table, and a healthy departure from nutrient - poor,
white -
flour breads and rolls.
Spiced Apple Cider Donuts Unlike
traditional donuts made with
white flour, these apple cider donuts are made with spelt
flour, which help stabilize your blood - sugar levels and keep hunger at bay.
I've used oil in place of shortening / lard and whole wheat
flour instead of
white because I love the flavour of wholegrain, but feel free to use the more
traditional alternatives for the most supple tortilla.
Unlike
traditional crumbles, this version contains no butter, oil, grains,
white flour or sugar, but you'd never be able to tell... because it tastes better!
But in Italy,
traditional lasagna is not made with cheese, but with a béchamel sauce — a
white sauce made from butter,
flour and milk, flavored with nutmeg.
I started out to create a 100 % whole grain bread — also not
traditional — and quickly decided on
white whole wheat
flour, which is lighter in taste but has the same nutritional value as regular whole wheat
flour.
It's full of nutrient - rich germ and fiber - rich bran but because it's not as heavy as
traditional whole wheat
flour, it can pretty much replace
white flour in all recipes.
Whether you love our
traditional white corn, cracked whole wheat or classic
flour varieties, you can be sure you're using authentic tortillas for all of your favorite recipes.
I would just look up a
traditional carrot cake using
white flour if you want to sub spelt — coconut
flour cakes are way too different!
This recipe is a spin - off of our Grain - Free Chocolate Chip Cookie Bars, but we added in some rolled oats and
white whole wheat
flour for more of a
traditional cookie bar texture.
With the right ingredients and a bit of know how, low - carb baking is just as easy and approachable as
traditional baking with wheat
flour and
white sugar.
If you're looking for something more
traditional tasting, do the all purpose
white flour.
In using
white flour and refined sugar,
traditional pastry chefs have a fairly neutral canvas on which to layer flavours such as chocolate, coffee, citrus and other fruits.
Many
traditional desserts that are full of
white flour, sugar and fat have been transformed by clever cooks into healthier versions using almond
flour (ground almonds), coconut oil (yes, it is healthy), coconut
flour and natural sweeteners.
These lemon bars use lemon juice and lemon zest to give them that distinct lemony taste, and leave out the
white sugar, the all - purpose
flour, and the low - quality butter used in
traditional recipes for lemon bars.
I finally made a whole food version of one of my childhood holiday favorites... healthy sweet potato casserole and I topped with with a molasses candied nut crunch instead of the
traditional refined sugar and
white flour crumble.
Dr. Weston A. Price noted in his classic book Nutrition and Physical Degeneration that
white sugar,
white flour, and condensed milk were the original «displacing foods of modern commerce» which caused ancestral cultures to abandon their
traditional diets to the peril of themselves and their children.
In addition,
traditional populations used older, unmodified strains of wheat and utilized stone - ground whole wheat berries rather than refined
white flour.