Not exact matches
The primary learning tool of both
trainings will be through the experiential
practice of ancient yoga techniques: asana, meditation,
pranayama and yoga nidra.
Practice and
training of self - healing through various enhanced techniques in yoga, meditation and
Pranayama.
# 204 - YOGA TEACHER
TRAINING WEEKEND (Pre-requisite: 200 Yoga Teacher Training Weeklong Level I) Curriculum includes: Hatha - Yoga Pradipika, philosophy, bandhas, anatomy, asanas, pranayama, mantras, meditation, relaxation, teaching practice and ho
TRAINING WEEKEND (Pre-requisite: 200 Yoga Teacher
Training Weeklong Level I) Curriculum includes: Hatha - Yoga Pradipika, philosophy, bandhas, anatomy, asanas, pranayama, mantras, meditation, relaxation, teaching practice and ho
Training Weeklong Level I) Curriculum includes: Hatha - Yoga Pradipika, philosophy, bandhas, anatomy, asanas,
pranayama, mantras, meditation, relaxation, teaching
practice and home study
Brief Description of 4 Weekend YTT Courses: # 201 - YOGA TEACHER
TRAINING WEEKEND Curriculum includes: Yoga Sutras of Patanjali, Raja - Yoga (Philosophy), asanas,
pranayama, meditation, methodology, relaxation, chair Yoga, anatomy (muscles and bones), Yoga lifestyle, teaching
practice and home study.
Therefore, although we will still
practice strong asana, and the
pranayama techniques from the previous course, concentration and other mental techniques will be the primary focus of the
training, and also we will finally combine all of the elements that we studied previously to achieve mudras.
A Hatha Yogini by nature and discipline, her expertise lies in imparting the authentic learning and
practice of breath - based
training through
Pranayama Yoga and Yoga Nidra, a unique meditation artform.
Training with yoga involves the
practice of
pranayama, which includes controlling your breathing through different techniques and exercises.