Because of their status of essential mass builders, heavy compound exercises should be at the core of your chest routine, regardless of your
other training preferences.
I tend to look at things from a behavioral perspective first and foremost, so my reply to that is to choose the protocol best suited to your daily routine and
training preferences.
What I am suggesting is that you should listen to your body, and think about what
your training preferences are.
If you're able to gather information on your audience's knowledge, backgrounds and
training preferences, you can create segmented training roadmaps for different groups within your audience.
Let's think about your own learning or
training preferences.
The hybrid versus diesel decision will depend on your personal power -
train preferences (interestingly, we got slightly better fuel economy during our testing with the diesel), but the Audi features much more available safety and infotainment tech, which can tip the balance in its favor for technophiles.