Sentences with phrase «training run this morning»

Ran a 12 miles training run this morning for a half marathon I am doing soon.

Not exact matches

According to Vanderkam, Xerox CEO Ursula Burns schedules an hour - long personal training session starting at 6 a.m. twice a week; Christies CEO Steve Murphy uses the mornings to do yoga; and Starwood Hotels CEO Frits van Paasschen runs for an hour every morning starting at 5:30.

Paul Critelli, one of the program's teachers, told me that many parents feel overwhelmed trying to get two or three kids ready for school each morning, and that their instinct is often to «sacrifice the anxious kid» in order to avoid morning hysterics and keep the family train running on time.

We'd run physical training in the morning and every time your left foot hit the deck you'd have to chant «kill, kill, kill, kill.»

This morning was my fifth day running the training guide in this month's issue of Women's Health magazine.

In other news, I realized this morning while running that it was at this exact point in my training for Philly last year, that my knee started hurting.

I'm trying again in the morning (i ran out of butter) there seem to be 2 trains of thought found in the forum i will try them both.

Among Marc's training methods were making his son work out every morning at five and having him run a mile for every stroke he finished over par.

That morning I was searching the internet for training methods and ran across your book.

A wide variety of exercise classes are offered at Levante including a morning run or sunrise stroll, aqua classes in the adult pool as well as circuit training and body pump.

I'd never have believed, just a few months before, that I'd be voluntarily getting up at some unearthly hour on a Sunday morning to fit in my training runs.

Metro - North Railroad officials apologized for running too few trains into Manhattan this morning, when less snow fell in the city than the railroad's planners anticipated.

A Long Island Rail Road train running late crashed at Brooklyn's Atlantic Terminal and came off the tracks during the Wednesday morning rush hour, injuring 103 people — some of whom were thrown from their seats, officials and witnesses said.

Metro - North service is running again after a mudslide near the Riverdale train station caused trains to be delayed and canceled this morning.

If your mornings are all about training runs, or you always start the day by crushing it at the gym, you're going to want to refuel before heading off to work.

He started training for 14 hours per day, which included practicing every morning and afternoon, lifting weights, running or riding a bike and lots of mobility work.

Lynda and Liz train together at ORIGINAL BOOTCAMP three times a week, do a run or cardio session on Saturday mornings together and enjoy a lazy breakfast afterwards.

Say you've just finished up a tough run and you know you'd like to hit the gym for weight training in the morning.

I love the stillness of mornings and find I think most clearly in the early hours, so I've used this time between breakfast and my first training run to organized for the day, respond to emails, and work on my travel and running narrative, Run the World (out July run to organized for the day, respond to emails, and work on my travel and running narrative, Run the World (out July Run the World (out July 5!)

During the holidays I train every morning, whether it's a HIIT session, weight training, Pilates or a long run or power walk with my mum, because it allows us to set good intentions for the day.

Waters gave Houriet a program including two early - morning 30 - to 40 - minute runs a week, plus two strength - training sessions at the gym to speed up her metabolism.

Intense training sessions, long runs in the early morning, intense conditioning workouts (including many hours on the rower or a spin bike), and grueling late - night swims all became my new normal.

«The body has an internal circadian rhythm that if you do your best not to disrupt, it makes waking up in the morning much easier,» explains Joe Holder, Nike + Trainer, Nike Run Coach, and coach at S10 Training in New York City.

Using this approach, I did two - a-day workouts, with my resistance training workouts in the park in the morning and high intensity interval training in the afternoon, which would sometimes involve running outside, or at other times would involve doing a spin class or going to a water polo workout.

In order to have enough energy to fuel your run — whether that be an early morning run or interval training after work — you need to eat breakfast.

Evan Brand: I just got a — I just an email this morning from a female patient who ran a 10 — was it a 10K or a 10 - miler, might have been like a 15K, closer to 10 - mile — anyway, retested her adrenals significantly backtracked — surprise, surprise — from this race and all the training that she was doing.

I have been following a training plan since last year, I do yoga every morning and an exercise workout every evening based on Abs, I run a few times per week and go to the Gym a couple times doing mainly rowing and cross trainer, I also have two horses and ride when I can.

If you are already on strength training and running and you can't make it to yoga class, try doing few yoga moves designed for athletes in the morning or evening even at your home.

:) My new plan is walking (most mornings fasted) for 45 mins, run x 3 (training for 10 km), one pilates and one all over strength or HIIT session.

Tuesday — Morning: 2 mile run at the gym + strength training (legs).

Although these are most effective to do in the morning, you can also add these movements before a strength training workout, a pilates class, a long run, or hill sprints.

I also love to make this after a run, like this morning, to help rebuild muscles and let my body recover after training.

I have also changed my training style to work with the winter by moving some of my runs to after work with strength training in the morning, and changing my strength training days to medium - high intensity interval training.

I love that I can run one day, strength train the next and meditate on my morning commute»

I actually did a 10 mile ZOOMA training run in Jacksonville this morning, drove on down to St. Augustine for lunch, stopped in a sports bar in Orlando to catch the rest of the Gator game and got home a little bit ago.

Plus, why not earn some BLING running a 10K on a Saturday morning when you're training run would have been 6 + miles anyway!

I literally posted this on Facebook this morning: I almost missed my train, with only seconds to spare I ran from my car, up 3 flights of stairs to catch it, I made it!

Team up a pair of black running shorts with a vibrant and bold Nike training sweatshirt as you set your pace every morning.

Triathlon training in the morning (swim / bike / run) followed by lounging at the beach reading a good book until the NFL night game.

Missing one train could mean being at least an hour late to work, so my morning routine has to run smoothly.

Filed Under: Uncategorized Tagged With: breakfast, Lunch, morning workouts, recipes, running, thanksgiving, top ten posts, Training, WIAW

Because dogs are creatures of habit, they can help you keep up your weekly mileage: Once your pup gets into the routine of a morning run, she won't let you wimp out if it's drizzling, or you're just feeling bleh, explains J.T. Clough, author of 5K Training Guide: Running with Dogs ($ 8;amazon.com).

Caitlin Quinn runs our day training program two mornings a week, and also is available to teach private lessons.

I do know all the basic commands, am kennel trained, but could use some leash training as my dad used to run with me every morning so I'm not well trained for «walking» BUT I'm a quick learner!

The goal was to have one big run from Ventura County to Santa Barbara and Goleta in the morning and a direct run back in the afternoon without having to pull over for other trains including the freights loaded with cargo.

Trains run from early morning until late into the evening.

Spend the night in Chur then catch the Bernina Express the next morning, one of Europe's most scenic train journeys which runs through spectacular Alpine scenery to Ticino in Italy, where you change to a local train to connect to Milan (total 7 hours).

Early the next morning I took a train to Windsor and sat at Nintendo's UK HQ, essentially trying to speed - run the new Mario game I had been waiting to play for so long.

He attended a training program with some 600 people that was scheduled to run from 8:30 in the morning until 5 p.m. «I assumed there's going to be a 40 - minute warm - up» by Mr. Gore, he says, and then the rest of the day's activities would be led by assistants.

A Mr. L. Thompson, a track crossing guard at England Avenue, drove a school bus for 20 years, ran a cab service with his father until 2010, and now, with an assigned parking space beside the depot, comes out mornings for an hour and afternoons again to make sure kids and older folks know trains are coming.