Sentences with phrase «treadmill for hours»

If you're thinking about slogging away on the treadmill for hours or hitting back - to - back spin classes in an effort to lose weight fast, you're just wasting your time — and overexerting yourself for no reason!

The self - made multibillionaire runs daily on a treadmill for an hour and plays golf.

You don't need to hop on a treadmill for hours just to reap the benefits of cardiovascular training.

Metabolic resistance training has been repeatedly shown to be a far superior method of burning fat than jogging or running on a treadmill for hours on end.

Rather than simply walking or lightly jogging at a steady speed on the treadmill for an hour or so, HIIT requires you to alternate between periods of high intensity, and low intensity exercise, so for example:

Eating broccoli, drinking plenty of water and pacing on the treadmill for hours won't make those extra pounds go away, you know.

If you enjoy slaving away on a treadmill for hours and flooding your body with dangerous fat storing hormone, this is NOT for you.

As far as a deprived lifestyle, and can think of no more deprived life than one where you strap yourself to a treadmill for hours at a time, then eat small amounts of foods which put you on an insulin rollercoaster (thus making you hungrier) until you break down and go face first into the Ben & Jerry's, become consumed with guilt, and start all over.

Would you rather slave away on a treadmill for hours and hours to just burn 300 calories and have your metabolism SHUT DOWN as soon as you step off the treadmill...

There are so many more effective proven methods to achieving fitness goals other than pounding a treadmill for hours,» he says.

That does not mean you have to go to the gym and run on a treadmill for an hour.

However, that doesn't mean you need to hop on a treadmill for an hour every morning.

I also find that aerobic body weight exercises are more interesting than just pounding the treadmill for an hour.

The keto diet helped me understand how a person can directly attack those fat stores without having to run on a treadmill for an hour.

If you want to burn fat canʼt you just do moderate intensity «cardio» exercises like running on the treadmill for hours at a time?

The great thing about HIIT though is that you will burn way more calories than that person running on a treadmill for an hour.

You can burn more calories in 15 minutes of interval training doing sprints than jogging on the treadmill for an hour!

There's nothing worse than running on the treadmill for an hour feeling bored and unmotivated.

If you're someone who's been running on the treadmill for an hour everyday at the gym in the hopes of burning fat, this may be downright painful to hear... but it's the truth.

PS: I'm the weird older lady (57) at the gym smiling while doing 20 - 30 minutes of heavy lifting, kettle bell work and squats — while the rest sweat it out on the treadmill for an hour or three!

No more pounding the treadmill for hours, get a lean and toned body fast!

Time to shake off that hangover and hit the treadmill for an hour a day!

Perhaps his most important job was as a turnspit dog, which meant walking on a treadmill for hours to turn meat over fires.

I ran on the treadmill for an hour and Cayte kept herself entertained, chewing on toys and playing with the other dogs even with the lights on!

A plywood box kept the dogs on the treadmills and Robinson allegedly would place a harnesses on the dogs and chain the harnesses to the treadmills for hours at a time.