I have a radio show host and friend that streams daily on Periscope where she does
a treadmill routine every day and takes questions from her audience that adores her.
Not exact matches
Although Kardashian is quite the fitness fanatic (she often documents her workouts with Peterson on Snapchat and once said that she works out every single
day for at least an hour), the reality star doesn't exactly have a standard 9 - to - 5 desk job, so maybe it's not all that surprising that a
treadmill desk hasn't made its way into her fitness
routine.
I lost about 13 kg and now I still eat well and workout to stay health but also cause I wan na lose about 4/5 kg I'm an endomorph and I recently have changed my fitness
routine: I do 2 - 3 times per week HIIT on
treadmill and after that a 15 - 20 minute abs workout and 2 - 3 times resistance training (legs, arms) followed by a 15 - 20 minute power walk; I usually take 1 - 2 rest
days / week.