Sentences with phrase «treat meal»

I guess it's better to just treat the meals as a bonus.

Why not treat every meal with this same attention, because surely everything I make for myself is pretty delicious, right?

It doesn't help that many work cultures treat meal - skipping like a badge of honor.

One of my favorite treat meals is sushi with ice cream for dessert!

According to Poliquin, the ideal ratio for using treat meals for fat loss is 20:1 or 30:1.

I think an important part of treat meals is enjoying them guilt - free, which is a lot easier to do in a social environment than sitting alone at home.

My favourite treat meal is anything choc - mint.

It's far more sensible when planning a week to schedule in treat meals around social engagements.

I normally suggest one to three treat meals per week, depending on the individual, their specific goals, their level of experience / compliance (you never want to set someone up for failure) and their lifestyle.

Solidarity treat meals are often eaten out of boredom, because you're conditioned to eat while watching television or because it's filling an emotional void.

Other tips for packing healthy lunches for your kids include: • Establish what you want to prepare well in advance • Always make a grocery list • Always ensure there is a source of protein in the meal • Ensure the meal has at least one vegetable and one fruit (try for lower glycemic fruits like berries since fruits such as melons, grapes, and even bananas have a lot of sugar) • Include some healthy carbohydrates • Always make your kids feel like they are getting a treat

Confession: I did have a few treat meals.

Slow travelers treat their trips like slow foodies treat their meals: they take their time getting to know each city they visit, savoring the experience and getting to know locals.

I made this for tonight's after trick or treating meal, but I may or may not have snuck a few bites already.

Awesome idea... a great meal to make someone who is dubious about vegan food, I'm sure it would go down a treat

My mom aways made us very healthy dinners, so, cheesy broccoli stuffed potatoes were more of a treat meal on special nights when we got to request something for dinner.

plus I love love love eggs so it is like a treat every meal.

I tend to stay away from refined sugars as much as I can until the weekend when I have my treat meal (Saturdays).

I combine foodie passion and intermittent fasting with the implication that I treat every meal as an opportunity to take pleasure in something special or new...

On treat meals I definitely do allow myself to enjoy some time off from training, taking adequate rest when needed and allowing myself to enjoy foods that aren't «clean».

On treat meals: On the weekends I would have some treats; chocolate or some wine and maybe some takeaway Thai... Whatever I felt like.

In terms of science, treat meals can be used to increase fat loss.

I choose to refer to «cheat meals» as «treat meals» to escape any negative connotations - my aim is to create a positive relationship with both food and training, otherwise it will never be sustainable in the long run.

I don't prescribe caloric or macro nutrient breakdowns when it comes to treat meals but that doesn't mean you shouldn't — it just depends on your objective.

A treat meal is exactly that — one meal.

That means that if you're having five to six meals a day, then you should have a treat meal every four to six days.

If you treat every meal like it is from an expensive restaurant, it is easier to slow down and enjoy.

On treat meals: I was allowed to have a treat every two weeks, but I found I did not want it.

There's nothing wrong with having a treat meal once a week.

When it comes to diet breakthroughs, I allow myself a treat meal once a week, but I also try to get creative and try to incorporate ways to make my «prep» meals delicious.

The TMO foods should be reserved for «treat meals» as they really aren't healthy — they should be kept to one meal a week at the most (aka the «treat meal»)!

Eat 80 % of the time — you can eat these every day Eat 20 % of the time — eat these once or twice a week Treat Meals Only — eat these for treat meals only

My youngest boy has even said he didn't want a treat meal on Saturday as he didn't want to fill his belly with junk food!!!

Cheat sheet: I never really crave pizza or pasta and I enjoy eating clean year round, but I certainly enjoy having «treat meals» on occasion — chocolate, dessert of some sort, or a nice glass of red wine.

On treat meals: It can be hard to plan cheat meals, so I just try and be realistic about it and, when I do allow myself to have something a bit naughty, I make sure I eat healthy the rest of the time.

If you're eating well and exercising regularly, there's nothing wrong with having a treat meal or item every week.

These potato spiders are seriously the cutest things in the world and so perfect for a pre-trick or treat meal!