She is a licensed instructor in the Tupler Technique and specializes in
treating diastasis recti.
There are simple ways to
treat a diastasis - related muscular separation after giving birth to your baby.
The Tupler technique is often seen as the best fitness program to
treat the diastasis condition post pregnancy.
Read more: How to spot and
treat diastasis recti The truth about pelvic prolapse Postpartum incontinence: What to expect
Not exact matches
The good news is that if you do have a
diastasis, it's not too late to
treat it.
I
treat a lot of women with
diastasis recti (DRA) one of the most common questions I get asked is: I want to have another baby is it worth all this effort if it's just going to separate again?
Ep 24 — Airrosti Drs. Nickleberry and Garrett on
treating soft tissue injury, partnering with CrossFit, and creating a new paradigm Ep 26 — James Maskell on Functional and Integrative Medicine and the impact of community on health Ep 66 — Cleveland Clinic CEO Dr. Toby Cosgrove on Lifestyle, Healthcare, and Persistence Ep 82 — Training During Pregnancy and Healing
Diastasis Recti with Lisa Ryan Ep 81 — Postpartum Training and the Road Back to the CrossFit Games with Lindsey Valenzuela
Combining hands - on techniques, soft - tissue mobilization and targeted exercise, Rachel works with her clients to create individualized treatment programs to
treat a wide range of conditions including pelvic pain and dysfunction, incontinence, prolapse,
diastasis recti, sexual pain, mastitis and pain during pregnancy.
We also
treat and educate on many different pregnancy - related conditions such as
diastasis recti, incontinence, pain with sex, prolapse among many others.
Having educated and
treated hundreds of women over the years, we believe in empowering patients with the knowledge and skills to guide them through pregnancy and birth, prevent and resolve pelvic floor issues such as
diastasis recti (abdominal separation) and pelvic pain, and
treat other pregnancy - related concerns.
Diastasis Recti is a topic I have been wanting to write about for a very long time now because it can have such a huge impact on the lives of so many women I
treat.
Our therapist is fully certified in Obstetric Physiotherapy and is able to
treat conditions such as:
diastasis recti, Cesearean rehabilitation, pelvic girdle pain, sacroiliac joint pain and dysfunction, round ligament pain, low back pain, coccydynia and more.
We are also experienced in
treating acute pelvic pain during pregnancy, and postpartum,
diastasis recti and tailbone pain.