Sentences with phrase «tried bicycle crunches»
If you've ever tried bicycle crunches, you know firsthand they target all your abdominal muscles.
http://www.fitnessandpower.com/ Not exact matches
If the team is set to do core strength, back and freestylers might perform bicycle crunches and side planks while breastrokers and flyers might try pikes and knee tucks on a swiss ball.
If you master this stomach exercise and want a greater challenge try oblique crunches on a bosu ball with the feet up or bicycle crunches on the bosu ball with the feet up.
And once you learn the basic crunches, you can also try other crunch variations such as reverse crunches, bicycle crunches, twist crunches, and side crunches.