Not exact matches
It's natural for parents to get
angry at the child when behavior problems are ongoing, but often that anger is
triggered by the shame parents
feel regarding what other people think about how they parent.
Anger
Trigger Analysis Anger
Trigger Analysis is a process during which students identify
triggers or situations that commonly cause them to
feel angry and determine alternative behaviors to display instead.
An Anger
Trigger Analysis typically involves guiding students to reflect on previous times they have
felt angry and their response.
Financial issues also often
trigger feelings of shame and fear which can lead to
angry outbursts or withdrawal that further destroys the connection.
Sex can also be difficult to talk about because one might be worried that honesty about one's
feelings might
trigger an
angry or defensive reaction by the other person in an already tense and sensitive area of one's relationship.
For many women, anger was not allowed to be expressed, and they may find themselves
triggered into
feeling angry themselves, or helpless or even fearful, when their children are
angry.
I've found that in counseling for anger management, focusing on what
triggers anger for you, developing ways to regulate your own emotions that work for you, and identifying distorted thought patterns that can fuel
angry feelings are effective tools that help clients to get anger under control.