Sentences with phrase «trigger endocrine responses»

Not exact matches

-- More comprehensive endocrine response: While you are not working out or resting or sleeping, your «unconscious mind» will trigger a mechanism that shifts the endocrine / hormonal balance naturally towards something that would help you lose fat and gain more muscle.

Perhaps in line with what you say, eating more often with smaller meals, doing anaerobic instead of aerobic training along with strength training utilising compound movements which triggers a neuro endocrine response is the way to go.