Trying to chase them all at once — and inevitably failing to attain them simultaneously — will
trigger feelings of guilt and shame, ultimately leading to more negative behavior.
Not exact matches
All it does is
trigger my lifelong
feelings of guilt and inadequacy over not being able to
feel that way.
Because
of our culture's programming
of the sexes, men are usually more able than women to be assertive without
triggering guilt feelings.
Feelings of guilt may be triggered by external factors - like an over zealous health professional telling us about the hazards of artificial feeding, as we are reaching for the bottle — but these are OUR f
Feelings of guilt may be
triggered by external factors - like an over zealous health professional telling us about the hazards
of artificial feeding, as we are reaching for the bottle — but these are OUR
feelingsfeelings.
Walk into those
feelings of anger, insecurity, fear,
guilt, experience them, and then ask yourself why the
trigger made you react this way.
You shouldn't
feel pressured into eating things that make you
feel worse or
trigger a good dose
of food
guilt.
Negative thinking can also increase
feelings of guilt and shame, which are often emotional
triggers for relapse, or remaining in the relapse.
Some people got an overdose
of guilt in childhood, so that it
triggers intense
feelings that are hard to manage.