-- Avoid foods containing trans - fats such as margarines and unhealthy commercial oils (corn oil, sunflower oil, soya oil or vegetable oil) which
trigger systemic inflammation, contribute to cellulite, insulin resistance, and obesity.
Find out which foods may
trigger systemic inflammation and psoriasis.
Not exact matches
When the lining of that wall is damaged, it can cause
systemic inflammation and
trigger an autoimmune response in any of those systems in your body.
However, when our microbiome is out of balance and our gut barrier becomes too permeable (aka «leaky gut»), pro-inflammatory molecules and toxins can slip through,
triggering allergic and immune responses that lead to
systemic inflammation and the dreaded cycle of weight gain.
This is one of the potential
triggers of gut problems and
systemic inflammation in the body.
Summarized by Suzuki (2013), «Disruption of the intestinal tight junction barrier, followed by permeation of luminal noxious molecules, induces a perturbation of the mucosal immune system and
inflammation, and can act as a
trigger for the development of intestinal and
systemic diseases» (p. 631).
Lectins in grains and nightshade plants, and proteins in dairy and gluten — namely casein, gliadin and glutenin — can
trigger intestinal changes, local, and
systemic inflammation.
They can improperly cross the gut barrier, and may allow other substances (like incompletely - digested food particles, bacteria, or viruses) through the gut and into the body, all of which
triggers an immune response and promotes
systemic inflammation.