Sentences with phrase «triggered drastic changes»
Can walking 10,000 steps a day trigger some drastic changes in one's body composition and help with weight / fat loss?
http://www.fitnessandpower.com/ Not exact matches
However, having no accurate information about your body's energy balance in the first place could make walking 10,000 steps, 20,000 or even 30,000 a useless pursuit and may not be enough to trigger any drastic fat loss decrease or body composition changes, even if walking more steps means more calories burned.