How can I add calories / carbs without
triggering autoimmune issues?
Not exact matches
15:33 - Other symptoms that can be caused by digestive problems (skin problems, fatigue, etc) 16:00 - How every disease can be traced back to the gut 16:16 - How intestinal permeability (leaky gut) leads to disease 18:22 - How gut problems manifest differently in different people 19:22 - What causes diarrhea 20:00 - The fastest way to stop diarrhea 20:42 - Why you might not be absorbing your food 21:10 - What causes constipation 21:20 - How gut infections lead to constipation and diarrhea 22:02 - How to poop more easily 22:32 - The hormonal component of digestion 23:22 - Three things you MUST do everyday 24:03 - The major factors that harm gut health 24:32 - Why stress is so important 24:30 - The
triggers of leaky gut 25:02 - Head injuries and gut health 25:32 - SIBO 25:52 - Two things to improve gut health fast 26:52 - Things to do to help your gut - paleo
autoimmune diet 27:22 - One reason to binge on gluten 29:22 - Another reason to eat healthy fats 30:07 - Tips to help kids with digestive
issues 30:52 - Interesting study about feeding kids candy 32:37 - The advice he wishes he'd gotten 33:22 - One action step to take now 24:55 - Resources he likes
My main
issue with the above statement is that it conflates all diabetes withover consumption of carbohydrate, where it is well known that T1D is an
autoimmune disease with a reduced or no ability to produce insulin, in my case
triggered by an attack of the flu.
Sunshine does not create viral outbreaks in him, so D is ok there, but the big
issue is that the «D» from the supplements and that naturally occurring in food also are
triggering other
autoimmune issues when he takes or ingests the food — like facial twitching — bells palsy sort of — and he gets sick as well.
Leaky gut
triggers chronic inflammation in the gut, body, and brain, along with other health problems, such as food intolerances, pain,
autoimmune disorders, skin
issues, joint problems, and, of course, depression.
A Whole 30 is the perfect way to identify eating
triggers (habits, cravings, addictions, etc), food sensitivities, and address symptoms of chronic health
issues (
autoimmune disorders, inflammation, irritable bowel, allergies, candida, obesity, diabetes, etc).
This
triggers chronic inflammation in the gut, body, and brain, along with other health problems, such as food intolerances, pain,
autoimmune disorders, skin
issues, joint problems, depression, and, of course, brain fog.
I have
autoimmune issues and have been told to stay away from any food that has protein that does not digest completely, as this protein might get into blood and others areas in a form that causes harm or
triggers more
issues.
Autoimmune conditions are almost always
triggered by stress (I had that in spades with Paul's cancer) and digestive
issues.