Sentences with phrase «triggers blood sugar problems»

Inflammation that triggers blood sugar problems can be caused by a number of factors - but eating too many acidic foods and poor digestion are at the top of the list.

Not exact matches

To maintain a steady blood sugar level you'd need to eat complex, fibrous carbohydrates and plenty of protein — the problem is though that these foods can trigger discomfort and can only be eaten in small amounts due to their volume.

Your body still needs some glucose or sugar to function like parts of your brain and blood but I never seen this point before it is a good point I need to look more into it but as I'm aware it doesn't say eat no carbs and some of those carbs is still good to come from good vegetables such as sweet potato and such and some of it from good sugar such as fruit but I do know some people have seen an improvement in their thyroid function those who have thyroid problems since eating this way but perhaps it can be a trigger for those long term eaters who see other problems arising in the metabolism and thyroid conditions but most of them are founded to be not avoiding certain sensitive trigger foods which has helped others when avoided

Typically, I find that a person experiencing this problem will have a drop in blood sugar in the middle of the night, which triggers stress hormones (adrenaline and noradrenaline) to break down stored sugar (or glycogen) in order to bring the blood sugar back up to a normal level.

The first problem with whole grains is that many whole grain breads and cereals still raise your blood sugar fairly substantially, which stimulates an insulin spike, and triggers you to have more cravings for carbohydrate - rich foods later.