Sentences with phrase «triggers cravings for sweet»

Winter triggers cravings for sweet carbs because diminished sunlight during the season makes serotonin in the brain less active and triggers the release of melatonin.

Not exact matches

The other nutrients, carbs in particular, stimulate the insulin production, triggering blood sugar spikes, which manifest as cravings for something sweet.

Eliminating the sugar definitely helped me minimize the insulin spikes that trigger the sleepiness after I eat and also my cravings for sweets.

For instance, processed carbohydrates and sweets trigger the mechanisms that cause cravings and weight gain.

Moreover, if you refrain from using artificial sweeteners, including erythritol for a while, you might find feeling fuller simply because you experience fewer cravings that sweet treats might likely trigger.