Sentences with phrase «trouble sticking with a diet»
Many people have trouble sticking with a diet or resolution longer than two weeks.
http://www.drkeithkantor.com/ Not exact matches
If you have trouble with sticking to a diet that is lower carb and you feel like you're getting cravings or you're feeling those low blood sugar symptoms or you're just not feeling right, check out your fat intake.
The trouble is, restricted diets and staying in a calorie deficit is difficult, so most people can't stick with any program and they fall off the wagon, whichever wagon that may be.