Sentences with phrase «true about losing weight»
That is true about losing weight, achieving fitness goals and achieving financial fitness; if you want to be in shape financially, you need to know where your money is going.
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So while it's true that you don't need to be as concerned about counting calories from these food sources, you still might want to stick to recommended serving sizes when trying to lose weight.
The old adage about breastfeeding helping you lose weight may be true.
When asked about the idea that women who breast feed lose weight easier and quicker, Dr. Hemmelgarn's RN says «From a medical standpoint there is really no truth to that and I can't say I've seen it hold true in my patients.»
The Wellness Lifestyle isn't about a temporary diet to lose weight or simply accomplish a aesthetic goal (though it may help with that) but a true lifestyle change focused on nourishing and strengthening your body from the inside out.
While it is true that HGH helps lose weight by improving metabolic functions so that the body can convert food to fuel rather than fat and start to burn some of the excess fat that has already been stored inside cells, the majority of overweight people will only see a decline of about 10 % of their excess body fat during 6 months of treatment with HGH therapy.
As researchers in this review pointed out, ``... the 3500 - kcal rule predicts that a person who increases daily energy expenditure by 100 kcal by walking 1 mile (1.6 km) per day will lose more than 50 lb (22.7 kg) over a period of 5 years, the true weight loss is only about 10 lb (4.5 kg), assuming no compensatory increase in caloric intake, because changes in mass concomitantly alter the energy requirements of the body.»
But in a wonderfully unexpected turn of events, not worrying about losing weight brought me a true love and appreciation of my body just as it is right in this moment.
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