Sentences with phrase «true core strength»

This new training methodology not only conditions your body for performance, it was also developed to target your glutes, pinpoint essential hard to hit areas (adductors, etc), build TRUE core strength and prime your body to be lighter on the ground, faster on the floor and more powerful under the bar.

You will explore plank pose in a few variations to help you connect to your true core strength.

Not exact matches

A true visionary, Dana builds upon the core strengths of her agency and takes a unique approach to develop the most innovative products in the restaurant marketing industry.

The majority of the squad has only ever won the FA Cup and whilst we have a few true champions like Alexis, Cech and Ozil, we still don't have the core strength and winners in the team.

Although it's true that since it's vital to both upper and lower body training, the core gets a certain amount of work during many routines which target other body parts, that's usually not nearly enough to tap into its true strength potential.

«The adduction, abduction and focus on pelvic strength is hugely important because these muscles help to create that true balance between the strong outer hips, glutes and core,» Speir says.

The thing is, when I work on developing core strength AND finding my true self, I stand taller and feel so much better!

True core health requires balancing the strength and flexibility of ALL the muscles it encompasses.

building core is not only about physical strength of course ~ it is about finding and recognizing our essence and true self.

I can't say enough about the accompanying DVD — trainer Jennifer Galardi gives terrific, detailed instructions (she's very likeable), and the workouts combine strength, cardio, balance, and lots of core work for a true full - body challenge.

Though the Ram 1500 has become more luxurious over the years, a true Ram truck will never sacrifice any of its core attributes: dependability, strength, and outlasting durability.

However, many leadership professionals experience minimal results when they fail to adequately express their true strengths and core competencies.

He models exemplary kindness, creativity, courage, and perspective, and teaches the viewer that the true meaning of «character» is not honesty / integrity but one's essence or core and the strengths manifested there.