Not exact matches
That was the
true definition of
food freedom for me — not having to worry about every crumb I put into my mouth or evaluating how many calories or macronutrients it had.
Rachel Molenda is a Toronto - based Certified Holistic Nutritionist (CNP) and Disordered & Emotional Eating Coach who helps women heal their relationship to
food and their body, ultimately assisting them in unlocking their
true potential and finding
freedom in their life.
As for summer, you may desire a fully serviced villa in St Tropez or Cap Ferrat or escaping winter in St Barth; a traditional chateau in the lavender fields of Provence; unrivalled panoramic views over rolling hills enjoyed with typical Italian
food and wine in Tuscany; a relaxing family holiday on the Amalfi Coast, Sardinia or Sicily; enjoying the best coffee bars in Croatia; a golfing trip to Mallorca; the vibrant atmosphere of a beach, or a party holiday with friends in Ibiza; island hopping from Mykonos to Corfu in Greece; a romantic private island experience; the
freedom of the most exclusive super yacht available for rent; or a
true safari adventure in Africa.
Addictions, whether to a substance (alcohol, drugs,
food), a result (gambling, workaholism, excessive exercise), or a person (relationship dependency), have the same core source... loss of self... and this is what has to be healed if the addicted person is going to gain
true freedom from the addiction.