Sentences with phrase «true yoga techniques»

Not exact matches

De-Stress Inc. uses tried and true stress reduction techniques and adds to the mix the incredibly powerful effects of Kundalini yoga.

Patanjali's Yoga Sutra teaches that to be a true yogi, one must have a burning devotion to daily practices of asana, Pranayama (breathing techniques), and meditation as well as disciplined lifestyle choices about eating, drinking, and socializing.

Integrated thoughtfully into counseling sessions, yoga techniques can help career clients increase self - awareness, improve focus, manage stress, prepare for future scenarios, and ultimately cultivate their truest selves.