Sentences with phrase «truth about cholesterol»

Justin Smith has performed a great service to all interested in learning the truth about cholesterol, heart disease and research of pharmaceutical drugs.

Have a look at my post here (saturated fat / cholesterol is nothing to be worried about): The Obesity Epidemic, the Truth about Cholesterol and Saturated Fat When it comes to saturated fat, it's all myth.

There are multiple references for this phenomenon in Shane Ellison's controversial book, The Hidden Truth about Cholesterol Lowering Drugs, Dr. Uffe Ravnskov's (MD, PhD) book entitled The Cholesterol Myths, as well as Sally Fallon and Mary Enig's book, Nourishing Traditions.

This is a post I shared a few years ago: The Obesity Epidemic, the Truth about Cholesterol and Saturated Fat For more information, check out this article: https://authoritynutrition.com/how-many-eggs-should-you-eat/

The truth about cholesterol.

If you are specifically interested in this topic of cholesterol, this Cholesterol Myth article addresses what the side - effects are from lowering your cholesterol, as well as the truth about cholesterol numbers.

If you still believe that saturated fat and cholesterol are bad, check out my post here: The Obesity Epidemic, the Truth about Cholesterol and Saturated Fat.

For more details, have a look here: The Obesity Epidemic, the Truth about Cholesterol and Saturated Fat

However, most of the truth about cholesterol has been lost as its relationship to cardiovascular health became oversimplified.

Learn the truth about cholesterol and 7 foods for a healthy heart!

Not exact matches

* Food Is Your Best Medicine by Henry Bieler * The Whole Soy Story: The Dark Side of America's Favorite Health Food by Kaala Daniel * Know Your Fats: The Complete Primer for Understanding the Nutrition of Fats, Oils and Cholesterol by Mary Enig, PhD * Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon and Mary Enig, PhD * Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats by Sally Fallon and Mary Enig, PhD * The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity by Donna Gates * Nutrition and Physical Degeneration by Weston Price * Real Food: What to Eat and Why by Nina Planck * Full Moon Feast: Food and the Hunger for Connection by Jessica Prentice * The Diet Cure by Julia Ross * The Cholesterol Myths: Exposing the Fallacy That Saturated Fat and Cholesterol Cause Heart Disease by Uffe Ravnskov * Traditional Foods Are Your Best Medicine: Improving Health and Longevity with Native Nutrition by Ron Schmid, ND * The Untold Story of Milk, Revised and Updated: The History, Politics and Science of Nature's Perfect Food: Raw Milk from Pasture - Fed Cows by Ron Schmid, ND * The Schwarzbein Principle: The Truth About Losing Weight, Being Healthy, and Feeling Younger by Diana Schwarzbein, MD

Studying people with high cholesterol at baseline is one way that special interest groups hide the truth about what cholesterol - rich foods do to your blood.

In Eat the Yolks, Liz Wolfe debunks all these myths and more, revealing what's behind the lies and bringing the truth about fat, cholesterol, protein, and carbs to light.

She uncovers the shocking lies we've been told about fat, cholesterol, protein, carbs, and calories and brings us the truth about which foods are healthy — and which foods are really harming us.

Other recommended books on the topic include The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet by Nina Teicholz, Fat: It's Not What You Think by Connie Leas, Ignore the Awkward: How the Cholesterol Myths Are Kept Alive by Uffe Ravnskov, and The Great Cholesterol Con: The Truth About What Really Causes Heart Disease and How To Avoid It by Malcolm Kendrick.

Dr. Lee's Commonsense Guide to a Healthy Heart More down - to - earth wisdom in this booklet from Dr. John Lee about how to take care of your heart, as well as what research really says about cholesterol numbers and the truth about what makes your cholesterol go up.

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