Instead of salt
try dry lentils or porridge oats.
Not exact matches
1 / 2T Oil 1 Medium onion, diced 1 Large clove of garlic, minced 1» pc ginger, minced 1 / 2T Cinnamon 1t Cumin 1t Ground coriander 1 - 2t Harissa (optional if you like a bit of heat - or
try 1 / 2t Chili Flakes) 1 / 2t Salt 1 / 3C Red
lentils 1 1/2 C Vegetable broth 1 x 400g / 14oz Can of chopped tomatoes 1 1/2 C Cubed squash (I prefer large chunks) 1 Large carrot, chopped into large chunks 2 Medium courgettes, chopped into large chunks 1 / 2C
Dried fruit (I used a mixture of unsulphured dried apricots and dried figs) 1T Lemon juice Chopped fresh parsley to
Dried fruit (I used a mixture of unsulphured
dried apricots and dried figs) 1T Lemon juice Chopped fresh parsley to
dried apricots and
dried figs) 1T Lemon juice Chopped fresh parsley to
dried figs) 1T Lemon juice Chopped fresh parsley to serve
Of course, you can cook
lentils from
dry, but I was
trying to make these are weeknight friendly as possible.
Try to soak the
lentils for 24 hours, but use
dried and rinsed in a pinch.
If not this, then this pudding: http://testkitchentuesday.com/2012/06/04/not-your-grandmas-chocolate-pudding/ with a little bit of coconut oil mixed in Lunch —
Lentil sandwich on either whole wheat sourdough or wrapped in 2 collard greens (http://testkitchentuesday.com/2013/04/02/
lentil-almond-spring-roll-featuring-collard-greens/) with flax crackers or maybe some
dried plantains, a piece of fruit — usually an apple, but lately, a peach or 2 plums Afternoon snack — If I'm working out again on my bike, I'll have a Kind bar or maybe a handful of nuts and raisins Dinner — Big, everything but the kitchen sink salad, like this one: http://testkitchentuesday.com/2013/01/30/big-salads-for-the-win/ Evening snack — As much as I
try not to have one, the evening snack is my vice.
For example - I
tried to compare
lentils - it's
dry weight was 50 grams - so it's 176 calories, I assumed it means that I should take 176 calories of sprouted
lentils and to conclude it's weight.
Sub fresh cherries for
dried when they're in season, use green
lentils instead of black, or
try goat cheese instead of feta.