You could
try ground walnuts or pecans (same amount as almond flour).
Not exact matches
I had trouble
grinding the
walnuts in my big processor so I threw the flour in there and
tried again, problem solved.
This is what I eat in a normal week: Chicken grilled with olive oil or coconut oil and seasoning
Ground turkey or beef with olive oil or coconut oil and seasoning Rice noodles or rice spinach noodles (Mrs. Leepers is a great brand) Brown rice Quinoa with chia seeds Nuts like almonds,
walnuts and cashews 50/50 Spring mix on the side of each meal Different fruits and veggies (
try to eat more veggies though, as fruit has a lot of sugar)
I
try to eat
walnuts and flax seeds (
ground using my coffee grinder) every day, in addition to a Vegan DHA supplement (purchased from
I
try to eat
walnuts and flax seeds (
ground using my coffee grinder) every day, in addition to a Vegan DHA supplement (purchased from www.drfuhrman.com).
You can
try finely -
ground walnuts or pecans.
Or maybe
try some 1 / 4cup
ground flax, and 3/4 cup sunflower seeds if you have to omit the
walnuts?
Christen you can
try the
ground almonds or
walnuts — and please let me know if it works for you!
You can
try ground almonds or
walnuts which should work in theory — though I haven't
tried it myself yet!
3 tablespoons
ground flax seeds 1/2 cup warm water, mixed in bowl 3⁄4 cup bread crumbs (
try gluten - free) 1 cup oat flour 1 cup corn, drained well 1 cup mashed cooked black beans 1/3 cup chopped
walnuts 1/4 cup finely chopped cilantro 2 tablespoons dehydrated onion granules 1 tablespoon garlic granules 1 tablespoon tamari 2 teaspoons chili powder 1 1⁄2 teaspoons
ground cumin 1 teaspoon dried oregano 1⁄4 teaspoon chipotle powder 3⁄4 teaspoon sea salt 1⁄4 teaspoon
ground black pepper
3 tablespoons
ground flax seeds 1/2 cup warm water, mixed in bowl 3⁄4 cup bread crumbs (
try gluten - free) 1 cup oat flour 1 cup corn, drained well 1 cup mashed cooked black beans 1/3 cup chopped
walnuts 1/4 cup finely chopped cilantro 2 tablespoons dehydrated onion granules 1 tablespoon garlic granules 1
Or maybe
try some 1 / 4cup
ground flax, and 3/4 cup sunflower seeds if you have to omit the
walnuts?
You could make any of your favorite
tried and true low carb chocolate cake recipes, replacing a portion of the low carb flour with
ground walnuts.