Also,
try holding them for a longer period of time.
Not exact matches
His point was, that by simply picking up hard - to - grip objects,
trying to
hold on to things
for long periods of time, or maintaining grip against a rotational or torque force, you can improve your grip strength.
Trying to
hold the contraction too
long — it is more preferable to
hold optimal alignment
for a shorter
period of time than to
hold a poor position
for an extended
period of time.
Most mutual funds are designed to be
held for longer periods of time, and it is seldom practical to
try and trade open - ended funds to profit from short - term market swings.