Sentences with phrase «try mindful practices»

To prevent any negative outcomes, people should consider why they want to try mindful practices and make sure to talk to friends and professionals anytime they encounter challenges in the process.

Not exact matches

I try to practice mindful eating as often as possible, including during pregnancy.

But, through my yoga practice, I've really tried to cultivate a more mindful approach to everything I do.

If you're interested in giving yoga a try, the Mindful Yoga Academy is an excellent resource for learning about and practicing yoga in interest of mindfulness based stress reduction.

Try to practice your mindful awareness exercises daily.

Of course, if you're in the practice of being mindful, all dates provide ample opportunity to get close, but sometimes try and explore some options where physical touch is inherent — as this can make it easier on you if physical touch isn't your M.O.