If I were to try a different AIP flour, I'd
try plantain flour or tigernut — but honestly I don't know if it will work!
Not exact matches
i've
tried the egg + banana pancakes, the coconut
flour mini cakes,
plantain cakes, and even some paleo pancakes.
For the eggs, omit and
try substituting 1/4 cup mashed bananas,
plantains, or applesauce and increase coconut
flour to about 1/4 cup in order for the patties to hold together.
I've never seen
plantain flour here so I can't really test it, you will have to just
try and see.
(Wellness Mama Note: I have personally
tried this potato starch and this
plantain flour with good results)
I hate bananas but can handle
plantains... this is the
plantain flour I
tried.
For the eggs, omit and
try subbing 1/4 cup mashed bananas,
plantains, or applesauce and increase coconut
flour to about 1/4 cup in order for the patties to hold together.
Lately I've been experimenting with different
flours, such as tigernut, cassava and soon I'll give
plantain a
try.
Another product I've
tried is
plantain flour.