Sentences with phrase «try tai chi»

Not exact matches

Try adding tai chi and qi gong exercises into your training.

I tried and I hated it — there's not just one kind of meditation, there's a whole menu out there, look for the shoe that fits: mindfulness, Transcendental, compassion, mantra, Vipassana, Art of Living breathing practices, yoga nidra, yoga, insight, loving - kindness, tai chi etc...

I write in a very eccentric place in the middle of town called «the Natural Health Centre» it's a centre where they run classes in yoga and shiatsu and dancing, 5 rhythms, belly dancing, tai chi, everything so if I get bored... er... no I mean... creatively blocked, I can nip down and watch odd blokes in caftans trying to dance and thrust their pelvises around to belly dancing music.

Take dare of yourself, Dr Judith Curry, Defender of the Open Society... Try physio, sports chiro, tai chi, what ever it takes, you need two strong arms in your fight for science and justice and the George Washington — American — Way... Then, once more into the fray!

Or, you may try to rise above your anger and go the more «Zen» route, in which case you may discover yoga, tai chi and Qi gong.