Sentences with phrase «trying adding some relaxation»

Not exact matches

Or, if you're currently struggling with a busy lifestyle and the added demands of parenting, try our Perfect Relaxation for Parents mp3 - take time out for yourself and awaken refreshed and ready to face whatever life throws at you!

If you want to add another layer of relaxation, try throwing a breathing exercise into the mix.

You can make a Goal board or even give hypnotherapy a try, by adding the element of guided relaxation to help tune in to your subconscious mind.

Try adding a few drops of lavender or chamomile to a nighttime soak session for even deeper relaxation.