You might also consider
trying cognitive behavior therapy, in which you learn crucial ways to change your sleep habits for the better.
«If you are troubled by anxiety, depression, low self - esteem, panic, or relationship issues, you may want to
try cognitive behavior therapy.
Not exact matches
Another reason for your child's
behavior might be that your child is developing the
cognitive skills to reason things out, and he may pull hair to
try to control the direction of a particular situation.
Researchers know there is a link between nonverbal
behaviors and
cognitive function, and that our bodies give off subconscious signals when we are
trying to conceal something.
I'm investigating this issue by
trying to understand the
cognitive and emotional processes that guide
behavior.
Cognitive therapy is actually most often used in conjunction with behavioral therapy when used with children and most often is aimed at
trying to break the circle of emotion — thought —
behavior that is thought to cause most of the symptomology that the therapy is intended to ameliorate.