1.5 c red lentils, rinsed 4.5 c water 1 c fine grain bulgar 2 tsp cumin 1/4
tsp cayenne pepper powder 2 Tbsp dried parsley 1 medium onion, finely chopped 3 cloves of garlic, finely chopped 2 - 3 green onions, finely chopped
Not exact matches
I made my own version of your steak seasoning: Deidra's Home Made Steak Seasoning Ingredients: 3 Tbsp paprika 2 Tbsp granulated garlic 4 Tbsp onion
powder 1 Tbsp mustard powder 1 Tbsp brown sugar 1 Tbsp Deidra's sriracha salt 1 Tbsp Deidra's chili powder # 6, Recipe follows 1 Tbsp black pepper 1 Tbsp Deidra's 1 tsp turmeric 1 tsp cumin 1 tsp cayenne Instructions: Mix all of the ingredients together in a used spice container until they are well combined Rub a generous portion into the steaks before cooking Deidra's Chili Powder # 6 Ingredients: 1 Tbsp Guajillo chili powder 1 Tbsp Pequin chili powder 1 Tbsp New Mexico chili powder 1 Tbsp Chile de Arbol chili powder 1 Tbsp Pasilla chili powder 1 Tbsp Ancho chili powder Instructions: Mix ingredients well Store in a cool, dry, and dark place As I'm sure you can tell I'm not quite up to your heat level, my f
powder 1 Tbsp mustard
powder 1 Tbsp brown sugar 1 Tbsp Deidra's sriracha salt 1 Tbsp Deidra's chili powder # 6, Recipe follows 1 Tbsp black pepper 1 Tbsp Deidra's 1 tsp turmeric 1 tsp cumin 1 tsp cayenne Instructions: Mix all of the ingredients together in a used spice container until they are well combined Rub a generous portion into the steaks before cooking Deidra's Chili Powder # 6 Ingredients: 1 Tbsp Guajillo chili powder 1 Tbsp Pequin chili powder 1 Tbsp New Mexico chili powder 1 Tbsp Chile de Arbol chili powder 1 Tbsp Pasilla chili powder 1 Tbsp Ancho chili powder Instructions: Mix ingredients well Store in a cool, dry, and dark place As I'm sure you can tell I'm not quite up to your heat level, my f
powder 1 Tbsp brown sugar 1 Tbsp Deidra's sriracha salt 1 Tbsp Deidra's chili
powder # 6, Recipe follows 1 Tbsp black pepper 1 Tbsp Deidra's 1 tsp turmeric 1 tsp cumin 1 tsp cayenne Instructions: Mix all of the ingredients together in a used spice container until they are well combined Rub a generous portion into the steaks before cooking Deidra's Chili Powder # 6 Ingredients: 1 Tbsp Guajillo chili powder 1 Tbsp Pequin chili powder 1 Tbsp New Mexico chili powder 1 Tbsp Chile de Arbol chili powder 1 Tbsp Pasilla chili powder 1 Tbsp Ancho chili powder Instructions: Mix ingredients well Store in a cool, dry, and dark place As I'm sure you can tell I'm not quite up to your heat level, my f
powder # 6, Recipe follows 1 Tbsp black
pepper 1 Tbsp Deidra's 1
tsp turmeric 1
tsp cumin 1
tsp cayenne Instructions: Mix all of the ingredients together in a used spice container until they are well combined Rub a generous portion into the steaks before cooking Deidra's Chili
Powder # 6 Ingredients: 1 Tbsp Guajillo chili powder 1 Tbsp Pequin chili powder 1 Tbsp New Mexico chili powder 1 Tbsp Chile de Arbol chili powder 1 Tbsp Pasilla chili powder 1 Tbsp Ancho chili powder Instructions: Mix ingredients well Store in a cool, dry, and dark place As I'm sure you can tell I'm not quite up to your heat level, my f
Powder # 6 Ingredients: 1 Tbsp Guajillo chili
powder 1 Tbsp Pequin chili powder 1 Tbsp New Mexico chili powder 1 Tbsp Chile de Arbol chili powder 1 Tbsp Pasilla chili powder 1 Tbsp Ancho chili powder Instructions: Mix ingredients well Store in a cool, dry, and dark place As I'm sure you can tell I'm not quite up to your heat level, my f
powder 1 Tbsp Pequin chili
powder 1 Tbsp New Mexico chili powder 1 Tbsp Chile de Arbol chili powder 1 Tbsp Pasilla chili powder 1 Tbsp Ancho chili powder Instructions: Mix ingredients well Store in a cool, dry, and dark place As I'm sure you can tell I'm not quite up to your heat level, my f
powder 1 Tbsp New Mexico chili
powder 1 Tbsp Chile de Arbol chili powder 1 Tbsp Pasilla chili powder 1 Tbsp Ancho chili powder Instructions: Mix ingredients well Store in a cool, dry, and dark place As I'm sure you can tell I'm not quite up to your heat level, my f
powder 1 Tbsp Chile de Arbol chili
powder 1 Tbsp Pasilla chili powder 1 Tbsp Ancho chili powder Instructions: Mix ingredients well Store in a cool, dry, and dark place As I'm sure you can tell I'm not quite up to your heat level, my f
powder 1 Tbsp Pasilla chili
powder 1 Tbsp Ancho chili powder Instructions: Mix ingredients well Store in a cool, dry, and dark place As I'm sure you can tell I'm not quite up to your heat level, my f
powder 1 Tbsp Ancho chili
powder Instructions: Mix ingredients well Store in a cool, dry, and dark place As I'm sure you can tell I'm not quite up to your heat level, my f
powder Instructions: Mix ingredients well Store in a cool, dry, and dark place As I'm sure you can tell I'm not quite up to your heat level, my friend!
Black Beans filling 2 tablespoons refined coconut oil or extra-virgin olive oil 1 cup diced sweet onion 4 medium garlic cloves, minced 3 diced fresh tomatoes 1 teaspoon chili
powder 1 teaspoon dried oregano 1/4 teaspoon
cayenne pepper (optional) 1/2
tsp plus 1/8
tsp fine sea salt, or to taste 1 cup canned crushed tomatoes 2 small red & / or green bell
pepper, chopped 1 (14 - ounce) can or 2 cups black beans, drained & rinsed
1/2 cup unsalted butter, at room temperature 1/3 cup brownie mix 2 tbsp unsweetened cocoa
powder 1
tsp vanilla extract 2 tbsp milk 2 cups
powdered sugar 1/4
tsp cayenne pepper
Ingredients: Shrimp (I used 7 jumbo shrimp) 1 cup fresh spinach 1/4 onion (sliced) 1 cup sliced mushrooms 1 clove garlic (roughly chopped) Olive oil Seasoning: 1/2
tsp white
pepper, 1/2
tsp salt, 1
tsp cumin, 1/2
tsp turmeric, 1/2 -1
tsp garlic
powder, 1/2
tsp cayenne pepper
I also added 1/4
tsp of
cayenne pepper to the crust instead of the onion
powder since I didn't have any.
18 - 24 fresh chicken wings and / or sections 2 tbsp Ancho chile
powder 2 tbsp sweet paprika (use spicy variety for more kick) 1
tsp ground cumin 1 tbsp garlic
powder 1
tsp salt 1
tsp cayenne pepper 3 - 4
tsp grapeseed oil (olive oil will suffice)
1 1/4 cup plain Greek yogurt 1 garlic clove pressed 1/2
tsp honey 1/2
tsp onion
powder 1/2
tsp plack
pepper 1/2 tsk Sambal Oelek or Siracha chili sauce 2 pinches of salt 1 pinch of
cayenne pepper 3 strands of chives chopped
Sifted 3oz flour (half wholemeal, half white) into a bowl with 1/2
tsp baking
powder, 1/4
tsp cayenne pepper, 1
tsp cinnamon and 1/8
tsp ground cloves.
organic brown rice spaghetti pasta Filtered water, enough to boil pasta 2 TBL organic, grassfed butter or pure coconut oil 1 pound pasture - raised, organic chicken breasts, cut into 1/2» chunks 1 large organic onion, diced 1 medium organic red bell
pepper, diced 3 - 4 ribs organic celery, diced 1/2 cup mushrooms, diced 2 - 3 cloves organic garlic, minced 1 TBL arrowroot
powder (or non-GMO cornstarch) 1
tsp (or more, to taste) unrefined sea salt Freshly ground black
pepper, to taste 1/8
tsp ground white
pepper Dash
cayenne powder 1 1/2 cups organic, grassfed cream 2 cups shredded organic cheddar (or similar style) cheese 2 - 3 TBL ground raw milk parmesan (optional)
1/4 cup sliced jalapeno chillies (from a can or jar) 1 tbsp mild chili
powder 1/4
tsp cayenne Kosher salt and freshly ground black
pepper 2 tbsp grapeseed oil 2 tomatoes, diced, or 1 cup drained, canned crushed tomatoes 2 cups frozen corn kernels, thawed (Note: I left this out.
Ingredients 1/4 cup whole wheat flour 2 eggs, beaten 2 cups Panko breadcrumbs Salt
Pepper 1/2
tsp garlic
powder 1/4
tsp cayenne pepper 1 lb zucchini, cut into 4 -5-inch sticks
100 g CHOC Chick Raw Cacao Butter 6 tbsp CHOC Chick Raw Cacao
Powder 3 - 4 tsp CHOC Chick Sweet Freedom, agave syrup, honey or maple syrup (to taste) 1/2 tsp cayenne pepper chili powder (taste and add a little more if required) 1/2 tsp vanilla bean e
Powder 3 - 4
tsp CHOC Chick Sweet Freedom, agave syrup, honey or maple syrup (to taste) 1/2
tsp cayenne pepper chili
powder (taste and add a little more if required) 1/2 tsp vanilla bean e
powder (taste and add a little more if required) 1/2
tsp vanilla bean extract
2 to 4 ounces Garlicky Greengo 1/4 cup Mayo 3 TB sour cream 3 TB minced fresh parsley 1 garlic clove, minced 1/2
tsp chili
powder 1/4
tsp ground black
pepper 1/4
tsp cayenne pepper (optional) 4
tsp juice from 1 lime 1 oz grated Cotija cheese Mix together, refrigerate for at least 1 hour then slather on your roasted or grilled corn on the cobb.
1 can tomatoes (15 oz) 3 cans chickpeas (4.5 cups cooked) 2 quarts water 1 onion 5 oz spinach 6 - 8 cloves garlic, minced 1/2
tsp cinnamon 1 teaspoon cumin 1/8 teaspoon
cayenne pepper 1 teaspoon paprika optional 1 cup red wine optional 1 - 2 teaspoons porcini mushroom
powder In a large soup pot, pour in water,...
For the cupcakes: 1 1/2 c coconut milk 1/3 c canola oil 3/4 c sugar 1
tsp vanilla extract 1
tsp almond extract 4 oz semi-sweet baking chocolate, melted 1/8 c tapioca starch 2 tbsp ground flax seed 1/4 c cocoa
powder 1/2 c rice flour 1/2 c quinoa flour (I milled regular quinoa in my coffee grinder) 1/4 c millet flour (I milled whole millet kernels in my coffee grinder) 1
tsp baking
powder 1/2
tsp baking soda 1/4
tsp salt 1
tsp cinnamon 1/2
tsp cayenne pepper
2 tbsp of olive oil or oil of preference 5 boneless chicken thighs cut into strips (or 3 chicken breasts) 1 medium onion sliced 1/2 medium red bell
pepper sliced 1/2 medium green bell
pepper sliced 2
tsp of garlic
powder 1
tsp of cumin 1/2
tsp of coriander 1
tsp of
cayenne pepper (optional) 2 Roma tomatoes cut in 4 2 oz of water or broth (chicken, vegetable, beef or bone) Salt and
pepper to taste
Then I mixed in 1Tbs of hot chili
powder, 1
tsp cumin and 1/4
tsp of freshly ground
cayenne pepper.
Saag Chicken -------- 2 lbs chicken breast, cubed 5 cloves garlic, minced 2 large onions, minced 1 (400g) can crushed tomatoes 1 inch ginger, minced 4 tbsp milk 4 bunches spinach, washed & chopped 2 tbsp butter 3/4
tsp cayenne pepper 1
tsp ground coriander 1/2
tsp turmeric
powder 2 big cardamom pods 2 whole cloves 7
tsp oil 1
tsp garam masala 1/2
tsp salt
tempeh olive oil (to sautee) 2 cloves garlic, minced 1 rib celery, diced 1/2 of a red onion, diced 1 small jalapeno
pepper, seeded, diced 2 tb tomato paste 1 tb apple cider vinegar 1
tsp maple syrup 1/4 to 1/2
tsp ancho chili
powder (to taste for spice level) 1/8
tsp cayenne pepper 1
tsp ground cumin 1/2
tsp dried oregano freshly ground
pepper & salt, to taste
Cajun Seasoning Blend: 2
tsp smoked paprika 2
tsp dry mustard 1
tsp black
pepper 1
tsp garlic
powder 1
tsp onion
powder 1
tsp dried thyme (or leaves of several fresh sprigs) 1/2
tsp dried oregano 1/2
tsp cayenne
3 oz cream cheese, softened (I used reduced fat) 1/3 cup salsa juice of 1/2 a lime 1
tsp chile
powder 1/2
tsp ground cumin pinch
cayenne pepper 1/2
tsp onion
powder 3 cloves garlic, minced 1/4 cup chopped fresh cilantro (I didn't have any fresh so I used dry but fresh is best) 3 Tbs chopped green onions 2 cups cooked and shredded chicken (boiled, roasted, left over, anything works) 1/2 cup shredded extra sharp cheddar cheese 1/2 cup shredded Pepperjack cheese 8 - 12 (6 - inch) corn or flour tortillas kosher salt and freshly ground black
pepper cooking spray
1 — 6 oz can of tomato paste 1/4 c of water 1
tsp of chili
powder 2 tbl of ground cumin 2
tsp of
cayenne pepper Salt and
pepper to taste Optional: I throw in one jalapeño chopped with seeds.
Instead of 1
tsp cumin and 1/8
tsp red
pepper, I use 1/2
tsp cumin, 1/2
tsp cayenne, and 1/2
tsp chili
powder (this might be too much for some, but we like things spicy).
Here is the recipe: 1 can chickpeas, rinsed and drained 1 medium sweet potato, peeled, and diced, 1 tablespoon olive oil salt,
pepper, to taste 2
tsp ground cumin 1/2 medium red onion, diced 2 - 4 cloves garlic minced large handful parsley, chopped 1 lemon, zested 1/2 a lemon, juiced 1
tsp ground coriander 1
tsp crushed red
pepper flakes (or chili)
powder 1/2
tsp cayenne pepper 2 - 3 tbsp toasted sesame seeds Instructions
Ingredients 1/2 cup unsweetened cocoa
powder 2 1/4 cups all - purpose flour 1/2 cup (1 stick) unsalted butter, softened 3/4 cup sugar 3/4 cup packed brown sugar 1
tsp white vinegar (OR 1
tsp cream of tartar) 1/2
tsp baking soda 1/2
tsp salt 1/4
tsp cayenne pepper (optional) 2 eggs 2
tsp vanilla
spinach leaves 1 large avocado, peeled, pit removed 1 1/2
tsp lemon juice 1/2
tsp seasoned salt 1 clove garlic, peeled 1/4
tsp curry
powder 1/8
tsp minced fresh ginger Dash chili
powder Dash
cayenne pepper Dash cumin
5 cups filtered water 1/2 cup raw cane sugar (or sweetener of choice e.g. raw honey) 10 cm piece fresh ginger, sliced thinly 2 cinnamon sticks 2 star anise 6 cardamon pods, cracked open 2
tsp whole cloves 2
tsp freshly ground black
pepper 2
tsp ground cinnamon 1
tsp ground nutmeg 1/2
tsp pink Himalayan salt 1/4
tsp vanilla
powder pinch
cayenne pepper
can crushed tomatoes 1 can pinto (or kidney) beans, rinsed and drained 1 can chickpeas / garbanzo beans, rinsed and drained 1 can navy (white) beans, rinsed and drained 2T chili
powder 2T ground cumin 1T brown sugar 2
tsp dried oregano 1 - 2
tsp red
pepper flakes 1/4
tsp cayenne pepper (optional) 1 cup frozen corn
1 can chickpeas, drained 2 - 3 cloves garlic 2T lemon juice 3T tahini 1T curry
powder 1
tsp cumin seed, or 1/2
tsp ground cumin 1/2
tsp turmeric 1/4
tsp ground coriander 1/8
tsp cayenne pepper, optional Salt to taste
Italian — 1
tsp each of dried basil, oregano and rosemary Mexican — 1
tsp cumin, 2
tsp chili
powder, 1
tsp oregano, a few dashes of
cayenne pepper Indian — 1
tsp ginger, 1
tsp ground corriander, 1/2
tsp turmeric, 2
tsp cumin, 2
tsp garam masala, a few dashes of
cayenne pepper
1 pkg Nasoya ® TofuBaked, Sesame Ginger, diced into cubes 1/2 cup brown rice, cooked 1 tbsp olive oil 1/4 cup onion, medium mince 1/2 cup red bell
pepper, chopped 1
tsp paprika 1 tbsp chili
powder 1/4
tsp cayenne pepper 1 can (15 oz) black beans, drained and rinsed 1/2 tbsp salt, kosher 1 can (15 oz) tomatoes, diced with juice 1/2 cup frozen corn 1 tbsp scallions, chopped 8 tortillas Sofrito sauce 8 oz avocado, skinned and diced
1 large sweet potato (cut up into chips) 1
tsp chilli
powder 1/2
tsp cayenne powder 1/4 ground
pepper Pinch Salt 1
tsp Olive oil (or 1 tbsp for extra crisp)
Ingredients 2 chicken breasts, cut into strips 1/2 cup whole wheat flour 2 eggs, lightly beaten 2 cups pretzel sticks or twists 1/2
tsp garlic
powder 1/2
tsp onion
powder 1/4
tsp black
pepper pinch of
cayenne pepper
Easy One - Pot Buffalo Chicken Pasta Ingredients 1/4 cup flour 1/4
tsp paprika 1/4
tsp garlic
powder 1/4
tsp salt 1/8
tsp cayenne pepper 1/8
tsp black
pepper 1 lb boneless, skinless chicken breast, cut into bite - sized chunks 1 tbsp olive oil 1/2 red onion, diced 1 celery stalked, diced and divided 2 cups water 2 cups reduced sodium chicken broth 12 oz whole - wheat pasta 1/3 -1 / 2 cup Buffalo hot sauce * 1/2 cup plain Greek yogurt 4 oz Marbled Cheddar or Cheddar cheese, shredded Blue cheese crumbles, ranch dressing, additional hot sauce for serving
BBQ Baked Tempeh 1 8oz block of tofu, cut into triangles (or whatever shape your heart desires) 2 tbsp tomato paste 1 tbsp of molasses (or maple syrup) 3 tbsp coconut aminos a few dashes of liquid smoke the juice of half of a lime 1/2
tsp of garlic
powder 1/2
tsp of paprika 1/4
tsp of dried coriander a pinch of
cayenne & chili
powder salt &
pepper to taste
Mushroom Larb 1 lb mixed mushrooms (shiitake, cremini, white, etc.), roughly chopped 1 tbsp roasted rice
powder 1/4 cup chopped fresh cilantro 2 green onions, chopped 2 tbsp chopped shallots 3 tbsp chopped mint leaves 1/2
tsp cayenne pepper 2 tbsp lime juice 2 tbsp fish sauce 1
tsp garlic and red chile paste cabbage leaves cilantro
2 cups of cooked brown rice (or quinoa) 1 tablespoon of olive oil 1 small Vidalia onion, diced or 1/2 of a larger onion 3 cloves garlic, minced 1 bell
pepper, any color, diced 1 jalapeno, diced (seeded or not depending on your preference) 2 cans of dark red kidney beans, drained and rinsed 1 - 15 oz can of diced tomatoes or 2 medium fresh tomatoes, diced 2
tsp garlic
powder 1
tsp smoked paprika 1
tsp oregano 1
tsp liquid smoke 1/2 -1
tsp of red
pepper flakes 1/2 -1
tsp cayenne pepper Fresh cracked
pepper A few pinches of salt (around 1/2
tsp)
1, 15 - ounce can pinto beans, rinsed well and drained Fritocrumb crust shells 2 Tbsp unsalted butter 2 Tbsp olive oil 1 medium yellow onion, diced small 1 large green bell
pepper, seeded and cored, diced small 1 large red bell
pepper, seeded and cored, diced small 5 cloves garlic, minced 1 lb ground beef 1 poblano
pepper, roasted and diced small 1 jalapeno
pepper, finely diced (NOTE: Omit for a milder chili) 2 chipotle
peppers in adobo sauce, finely chopped 1 to 2 Tbsp chili
powder (more or less to suit your taste) 1 Tbsp ground cumin 1
tsp finely chopped fresh Mexican oregano 1/2
tsp ground
cayenne pepper (Note: Omit for a milder chili) 1, 28 - ounce can crushed tomatoes 8 - ounces light ale or wheat beer juice of two limes (more or less to taste) kosher salt and freshly ground black
pepper to taste shredded sharp Cheddar cheese for topping sour cream, for topping finely snipped Mexican oregano and crushed corn chips as garnish
3 TBS coconut oil 1/2 small onion, chopped 2 cloves garlic, minced 3 TBS curry
powder 1
tsp cinnamon 1
tsp paprika 1 bay leaf 1/2
tsp grated fresh ginger root 1/2
tsp Swerve (or a drop of stevia glycerite) Celtic sea salt to taste 2 skinless, boneless chicken breast — into bite - size pieces 1 TBS tomato paste 1 3/4 cup sour cream (or my homemade dairy free yogurt) 1/2 lemon, juiced 1/2
tsp cayenne pepper
1 tbsp coconut oil 1 cooking onion, small dice 1 tbsp curry
powder 1 bay leaf 2 cloves of garlic, minced 2
tsp minced fresh ginger (optional) small jalapeno or
cayenne pepper, seeded + minced 1 cup 1/2 inch diced waxy potatoes 3 cups small cauliflower florets 28 oz can crushed tomatoes 1 - 2 cups vegetable stock, depending 1 cup cooked chickpeas 1 bunch lacinato / Tuscan kale, stems removed and chopped salt +
pepper chopped leafy herbs to finish (parsley, cilantro etc)
10 cups (2.5 L) water, divided 1/2 cup (125 mL) pearl barley, rinsed and drained 1/2 cup (125 mL) hulled millet 1 clove garlic 3 tbsp (45 mL) raw sunflower seeds 2 tbsp (30 mL) raw almonds 2 green onions, roughly chopped 2 tbsp (30 mL) roughly chopped fresh parsley leaves 1/2 cup (125 mL) roughly chopped red onion 1 cup (250 mL) chopped extra firm tofu 1/4 cup (60 mL) grated carrot 1/4 cup (60 mL) grated beet 1 1/2 tbsp (22 mL) tamari 1/4
tsp (1 mL)
cayenne pepper 1/4
tsp (1 mL) Mexican chili
powder 1
tsp (5 mL) curry
powder 1
tsp (5 mL) sea salt 1
tsp (5 mL) cornstarch 3 tbsp (45 mL) mixed fresh herbs or 1 tbsp (15 mL) each of 3 of your favourite dried herbs (basil, oregano, marjoram, etc.) 1/4 cup (60 mL) spelt flour 2 tbsp (30 mL)
powdered nutritional yeast oil, for frying (sunflower, canola, neutral - flavoured coconut)
Ingredients: 1 cup uncooked red quinoa, rinsed and drained 1/2 tbsp coconut oil (or other oil) 3 garlic cloves, minced 2 cup diced sweet onion (about 1/2 large) 1 jalapeno, seeded if preferred and diced 1 large sweet potato (350 g), peeled and chopped to 1/2 -1 inch dice (2.5 - 3 cups) * 1.5
tsp ground cumin 1
tsp chili
powder 1/2
tsp ground coriander 6 cups vegetable broth 1.5 cups cooked black beans (one (15 - oz) can rinsed and drained) fine grain sea salt and black
pepper, to taste (I used 1/2
tsp salt or a bit more) 1/4
tsp cayenne pepper (or red
pepper flakes) 2 handfuls Spinach or kale leaves, optional toppings: avocado, corn chips, cilantro, cashew cream, lime juice, tomatoes or salsa, green onion
3 tbsp olive oil 1 cooking onion, diced 6 tbsp minced fresh ginger 6 cloves garlic 2
tsp curry
powder 1
tsp cayenne pepper 1 1/3 cup carrot juice, or veg stock 3/4 cup rice vinegar 1 cup water 2 cups natural smooth peanut butter 1/4 lemon juice 2/3 cup tamari 2 tbsp toasted sesame oil 1/4 sunflower oil
3 oz chopped dark chocolate 3/4 cup pumpkin purée - or - homemade sweet potato or pumpkin puree 1/2 cup liquid (water or coffee) 2 teaspoons apple cider vinegar 1/2 cup packed brown sugar 2 teaspoons vanilla 1/4 cup liquid coconut oil 1/2
tsp sea salt 1/4 cup cocoa
powder 1 cup all purpose flour 1/2
tsp baking soda 1 teaspoon baking
powder 1 teaspoon ground cinnamon 1/2 teaspoon each ground nutmeg, ground allspice, and ground cloves ⅛ teaspoon ground
cayenne pepper
8 Tbsp (1 stick) butter 4
tsp cider vinegar 1/4 to 1
tsp cayenne pepper, or to taste ⅛
tsp garlic
powder 4 to 8 Tbsp hot sauce, or to taste (Frank's is the brand used in Buffalo) Celery sticks Blue cheese dressing is served on the side for dipping, with celery
Rub Ingredients 3 tbsp chili
powder 1 tbsp coarse salt 2
tsp black
pepper 1 1/2
tsp brown sugar 1 1/2
tsp garlic salt 1 1/2
tsp onion
powder 1
tsp ground cumin 1
tsp dried oregano 1/2 to 1
tsp cayenne pepper
I doubled the recipe so we'd have leftovers for lunch today, added just 2
tsp of ancho chile
powder since the salsa was going to be hot, and omitted the
cayenne pepper.
Ingredients: 2 cups prepared roasted red bell
peppers (16 oz jar, discard the liquid) 3 garlic cloves (stems trimmed off) 1 bunch cilantro 2 TBSP honey 2 TBSP avocado oil 1
tsp apple cider vinegar 1/2
tsp kosher salt 1
tsp ancho chili
powder 1
tsp garlic
powder 1
tsp cayenne pepper, ground (or use a fresh hot chili
pepper)
• Breading mixture (see recipe below) • 12 chicken drumsticks, skinless • 3 1/2 cups ice water • 1 cup plain low or non fat yoghurt • Spray oil Breading mixture: • 1 cup breadcrumbs • 3/4 cup all - purpose flour • 1 tbsp chia seeds • 1 tbsp paprika • 1/2
tsp garlic
powder • 1/8
tsp coarsely ground
pepper • Red (
cayenne)
pepper to taste • 1/2
tsp dried thyme, crushed • 1/2
tsp dried basil, crushed • 1/2
tsp dried oregano, crushed