1 medium sweet potato 1 cup chickpeas 2 Tbsp Tahini 1 Tbsp Olive Oil 1 Tbsp Lemon Juice 2 - 3
tsp Coconut Aminos 1 small clove Garlic 1 tsp Cumin 1/2 tsp Cinnamon 1/2 tsp Coriander Pinch of Sea Salt Black Pepper, to taste Toasted Almonds, for topping
2 cups shredded Green Papaya 1 - 2 fresh Red Chiles 1 cup Carrots, julienned 1 cup Mango, julienned 1/2
tsp Coconut Aminos 1 tsp Lemon Juice 1 tsp Coconut Vinegar 2 Tbsp crushed Cashews, raw 1 Tbsp Coconut Crystals 1/4 cup Thai Basil, roughly chopped 1/4 cup Mint leaves, shredded Sea Salt to taste
Yields: 1 / 3C 2 Tbsp Coconut Vinegar 1Tbsp Lime Juice 1/2
tsp Coconut Aminos 1 Tbsp Water 2 1/2 tsp Coconut Nectar 1 tsp Fish Sauce 1/2 tsp finely grated Lime Zest (outer peel) 1 minced Garlic Clove 1/2 to 1 minced Chili Pepper (Serrano, Jalapeno, Bird's Beak - depending on desired heat)
2 Tbsp Coconut Nectar 5 cups Unsweetened Shredded Coconut 1 can Coconut Milk 1 cup Rice Milk Vanilla flavored 5 Tbsp Coconut Oil 5 Eggs (with yolk)- or - 7 Egg Whites 1/4
tsp Coconut Aminos 1 - 16 oz.
Spring Roll Dipping Sauce From Amber Shea Ford — Overland Park, KS 2 Tbsp Coconut Vinegar 1 Tbsp Lime Juice 1 Tbsp Water 2 1/2 tsp Coconut Nectar 1
tsp Coconut Aminos 1 tsp Chile Oil 1 clove Garlic, minced
3 - 4 tsp Organic Cold Milled Flax Seeds 2 - 3
tsp Coconut Aminos (thinned with a little water to reduce salty flavor if desired) Sea Salt crystals as topping (coarse grind)
Not exact matches
Used cashew yogury, added fresh minced garlic, a few shots of
coconut aminos and 1/2
tsp of miso in place of salt, added a dash of garam masala, and some fresh, diced medjool dates!
Dressing: 2 tbsp olive or pumpkin oil 1 - 2
tsp shoyu (naturally fermented soy sauce or you can use liquid
aminos) 1 tbsp ume seasoning (umeboshi, ume su) 1
tsp coconut sugar 1
tsp lemon or lime juice pinch of chili powder Note: if using regular vinegar, you have to add some salt to taste
Tempeh Bacon 1 8oz package of tempeh, crumbled 2 tbsp of soy sauce or
coconut aminos 1
tsp of maple syrup a few dashes of liquid smoke Combine all of the ingredients in a bowl and mix up.
Primal Stir Fry Chicken Ingredients: 1 lb boneless skinless chicken breast - cube cut 1/2 white onion - minced 1 - 2 garlic cloves - minced 1 - 2 Tbsp
coconut aminos Salt 1/2
tsp white pepper 1
tsp five spice powder 1 Tbps raw honey 1/2 fresh squeezed lemon
1 lb of sea bass, cut into 2 or 3 pieces 2 tbsp of
coconut aminos (soy sauce replacement) 1 tbsp of sesame oil 2
tsp of fresh ground ginger 3 - 4 lemon slices salt to taste red pepper flakes to taste (optional)
of boneless chicken, diced 1 1/2
tsp of fresh ground or finely shredded ginger 1 tbsp of fresh minced garlic 1/4 cups of cashews or peanuts (optional) 1/2 red bell pepper cut into thin strips 1 cup of broccoli or cabbage slaw with carrots 1/2 bell pepper 2 tbsp of
coconut aminos (soy sauce replacement) 1/4 cup of chopped fresh basil 2 tbsp of date paste or 1 tbsp of honey Chili pepper flakes to taste Salt and pepper to taste 1 head of lettuce (for wrapping)
Crispy Breaded Mushrooms wet ingredients 1/2 cup of almond milk 1/2 cup of vegetable broth 2
tsp of tamari (or
coconut aminos for a soy - free version)
Pie Filling 4 medium carrots, peeled & roughly chopped 4 stalks of celery, ends trimmed & roughly chopped 1 cup of mushrooms, roughly chopped 3/4 cup of peas 1 cup of Beyond Beef Crumbles (or protein of choice) 1 large handful of fresh parsley, chopped (or 1
tsp dried) 1
tsp of
coconut aminos (or soy sauce if you can tolerate soy) 1/4
tsp each of dried oregano, garlic, onion & thyme 1 cup of vegetable broth + 2 tbsp of brown rice flour
Mix 1 Tbsp raw honey, 1 Tbsp
coconut aminos, 1
tsp sesame oil and 1
tsp Sriracha.
If you don't want to go that route, you can simply mince up a little ginger (about 1
tsp) and stir it into 1/4 cup or so of some tamari / soy sauce /
coconut aminos.
BBQ Baked Tempeh 1 8oz block of tofu, cut into triangles (or whatever shape your heart desires) 2 tbsp tomato paste 1 tbsp of molasses (or maple syrup) 3 tbsp
coconut aminos a few dashes of liquid smoke the juice of half of a lime 1/2
tsp of garlic powder 1/2
tsp of paprika 1/4
tsp of dried coriander a pinch of cayenne & chili powder salt & pepper to taste
I used red wine vinegar, garam masala, about 2
tsp of almond butter, a little
coconut aminos.
chicken breast, sliced 2 TBSP ghee 1 white onion, chopped 1 yellow bell pepper, sliced 1 red bell pepper, sliced 2 cloves garlic, minced 1 TBSP fresh ginger, ground 4 bunches baby bok choy 1 cup bean sprouts 1 cup pea sprouts 1/2 cup water chestnuts, drained 1/2 cup bamboo shoots, drained 1 TBSP
coconut aminos 1
tsp sesame oil 2 TBSP... Read More»
Ingredients: 1/4 cup tahini 1/4 cup
coconut aminos (or avocado oil) 1/4 cup lime juice 1 clove of garlic, chopped 15 leaves of cilantro, chopped 1
tsp...
Ingredients: 1/4 cup tahini 1/4 cup
coconut aminos (or avocado oil) 1/4 cup lime juice 1 clove of garlic, chopped 15 leaves of cilantro, chopped 1
tsp No salt seasoning 1/2
tsp black pepper Instructions: Mix all together with a whisk or shaker cup.
Ingredients: 1 cup walnuts 1 Tbsp avocado oil 1 Tbsp
coconut aminos or garlic
aminos 1
tsp oregano 1
tsp cumin 1/2
tsp chili powder 1/4
tsp salt 1/8...
Ingredients: 1 small acorn squash 1 TBSP olive oil 1
tsp dried basil 4 TBSP tahini 2 TBSP lemon juice 2 TBSP
coconut aminos 2 cups canned white beans, drained and rinsed 2 TBSP sunflower seeds Instructions: Preheat oven to 425 °F.
Add the
coconut aminos, 1/2
tsp salt, and 1 Tbsp of the
coconut oil to the skillet and stir well, spreading the mixture around the pan.
Ingredients: 2 cups apple cider vinegar 1/2 cup
Coconut Aminos or Ojio Organic Soy Sauce Alternative or
Coconut Secret Garlic Sauce 1
tsp ground ginger 1 TBSP mustard 1
tsp onion powder 1 clove of garlic, crushed 1/2
tsp cinnamon 1/2
tsp ground pepper Liquid Stevia to taste (optional) Instructions: Place all ingredients in a saucepan and bring to... Read More»
In a small bowl, whisk the maple syrup,
coconut aminos, 1
tsp sesame oil, ground ginger, red pepper flakes and black pepper together.
1 tbsp
coconut oil 2 cups cooked grassland chicken, minced into the size of a pea 2/3 cups mushrooms, minced into the size of a pea 1 cup water chestnuts, mined into the size of a pea 1/4 cup onion, finely chopped 1 clove of garlic, minced 2
tsp liquid
aminos, Tamari or Bragg's pink or grey salt and pepper to taste red pepper flakes 1 oz finely crushed raw cashews 6 leaves of boston lettuce
2 c. cooked rice (cold) 2 c. cauliflower rice 2 eggs, beaten 4 - 5 Tbsp
coconut oil 2 green onions, thinly sliced into small rounds 3 - 4 pounds small cooked shrimp or leftover cooked chicken, pork, beef 1/2 c. frozen peas, thawed 1/2 c. dry roasted cashews 2 Tbsp Bragg Liquid
Aminos 1/4 -1 / 2
tsp salt
If you prefer a tangier flavor, try reducing the
Coconut Aminos by 1
tsp and replacing it with
Coconut Vinegar.
1 Organic Free Range Chicken 1/2 Cup
Coconut Vinegar 1/4 Cup
Coconut Aminos 2» Ginger Root Finger (the small offshoots of the main body of the ginger root) 6 - 8 Garlic Cloves 1/2
tsp Sea Salt 2 Tbsp
Coconut Crystals
1/2 cup
Coconut Aminos (dilute with water to decrease saltiness if desired) 1 Tbsp Arrowroot mixed with 1 Tbsp Water 1/2
tsp ground dried Ginger 1/2
tsp ground yellow Mustard Powder 1/2
tsp Black Pepper 1/2
tsp Coconut Vinegar
Ingredients: 1 cup fresh broccoli florets 2
tsp olive oil 1⁄4
tsp sesame oil 1 TBSP rice vinegar 1 TBSP
Coconut Aminos or
Coconut Secret Garlic Sauce 2 teaspoon sesame seeds, toasted Instructions: Steam broccoli lightly until a vibrant green.
Ingredients For the Sauce 3 tbs soy sauce (or
coconut aminos) 2
tsp sesame oil 1 tbs honey 1/4
tsp black pepper
Ingredients: 1 head of cauliflower, chopped 1/4 cup olive oil 5 garlic cloves, minced 1/4 cup lemon juice 1 TBSP
coconut aminos 1/4
tsp pepper 1/2 bunch...
Ingredients: 2 cups raw walnuts or pecans (soaked) 2 cups raw sunflower seeds (soaked) 1 cup sun - dried tomatoes (soaked) 1⁄2 cup each of tomato, celery, red bell peppers (finely chopped) 1⁄2 cup ground flax seeds 1⁄4 cup each chopped fresh basil and oregano 1 TBSP
Coconut Aminos 2
tsp ground cumin 1 clove garlic, minced 2 TBSP organic olive... Read More»
Ingredients: 1 small acorn squash 1 TBSP olive oil 1
tsp dried basil 4 TBSP tahini 2 TBSP lemon juice 2 TBSP
coconut aminos 2 cups canned white beans,...
Ingredients: 1 head of cauliflower, chopped 1/4 cup olive oil 5 garlic cloves, minced 1/4 cup lemon juice 1 TBSP
coconut aminos 1/4
tsp pepper 1/2 bunch parsley, finely chopped 1/2 bunch cilantro, finely chopped 1/2 bunch mint, finely chopped 1/2 cup diced olives 1 cup chopped raw Brazil nuts Instructions: Place cauliflower in a food processor... Read More»
3 Tbs
coconut aminos (can use Tamari (gluten free soy) if not watching out for soy) 1
tsp Fish Sauce (Red Boat) 1 Tbs Rice Wine Vinegar 1
tsp garlic powder 1
tsp Sriracha (or favorite spice add — red pepper flakes, etc.) 1
tsp toasted sesame oil 1 tip of thumb sized piece of ginger, grated finely Optional 1 Tbs Arrowroot (if using, mix with
coconut aminos first)
soy, tamari,
coconut aminos or ponzu 1
tsp.
Ingredients 1 c. sunflower seeds (or mushrooms) 1 c. walnuts 1 red onion 2 tomatoes 1 jalepeno, vein and seeds removed 1 garlic clove 1/2 c.
coconut aminos or 1/4 c. gluten free tamari juice of one lime 1 T. cumin 1 T. chili powder 1
tsp.
chili garlic paste 1/4 c.
coconut aminos 2 big pinches Kosher salt 1/4
tsp.
soy sauce or
coconut aminos 1/2
tsp.
2 - 3 boneless, skinless chicken breasts — frozen is fine 8 - 10 cups water 2 big spoonfuls Better than Bullion (more or less to taste) 1/2 onion, chopped 1
tsp fresh ginger, grated 3 - 4 cups carrots, chopped 2 - 3 cups celery, chopped 6 - 8 garlic cloves, minced 1
tsp ground turmeric 1 package riced cauliflower (fresh or frozen, or very finely chopped) A few dashes fish sauce (if you have it) 1/2 T. dried basil 3 T.
coconut aminos (use soy sauce if you don't have
aminos, but just 2 T.) A few noodles, if you please 1.5
tsp sea salt, more or less to taste 1/4
tsp black pepper, more or less to taste