Ingredients: 2 cups soaked, cooked garbanzo beans 1/4 cup fresh lemon juice, about 1 large lemon 2 garlic cloves 2 TB olive oil 1/2 - 1 tsp salt 1/2
tsp ground cumin Dash of cayenne pepper
Not exact matches
Instead I separately prepared and then used a mix of three tablespoons of water, one tablespoon of Dijon mustard, 1/4
tsp ground cumin, 1/2
tsp coarsely
ground black pepper, 1/8
tsp grated nutmeg and a few
dashes of each cayenne pepper and Aleppo pepper.
Italian — 1
tsp each of dried basil, oregano and rosemary Mexican — 1
tsp cumin, 2
tsp chili powder, 1
tsp oregano, a few
dashes of cayenne pepper Indian — 1
tsp ginger, 1
tsp ground corriander, 1/2
tsp turmeric, 2
tsp cumin, 2
tsp garam masala, a few
dashes of cayenne pepper
1T olive oil 1 1/2
tsp ground cumin 1/2
tsp ground coriander 1/4
tsp crushed red pepper
Dash of
ground cinnamon 1 small onion, chopped 1 small red pepper, chopped 2 medium carrots, shredded or chopped 29 oz.
14 oz extra firm sprouted tofu 3 tbsp natural peanut butter 2 tbsp filtered water 1 1/2
tsp ground cumin 1/2
tsp ground turmeric
Dash of
ground cinnamon 1 tbsp organic canola oil 2 small garlic cloves, minced 1/4 cup finely chopped onion 1/2 cup chopped spinach 1/4 cup chopped red cabbage Salt and pepper, to taste
4 c Roasted Butternut Squash 3 c low - sodium chicken broth 1/4 c whole milk 1/2
tsp ground cumin Pinch freshly
ground nutmeg
Dash hot - pepper sauce 1/4
tsp kosher salt ⅛
tsp freshly
ground black pepper 6 oz cooked lump crabmeat
Ingredients: 2
tsp coconut oil 1/2 medium yellow onion, diced 2 garlic cloves, minced Pinch of crushed red pepper flakes 1
tsp ground cumin 1
tsp turmeric powder Pinch of
ground coriander Pinch of
ground cardamom Pinch of Wright salt or other recommended salt
Dash of
ground black pepper 1/2 large head cauliflower, roughly chopped 2 cup unsweetened, full - fat... Read More»
Prep Time: 5m Cook Time: 10m Serves: 6 Ingredients 24 oz
ground beef (96 % lean) 1/2 cup chopped red onion 1
tsp minced garlic 2
tsp ground oregano 1 1/2
tsp cumin 1
dash salt 1
dash ground black pepper 6 tbsp salsa 3 oz shredded low - fat cheddar Instructions In a bowl, mix
ground beef, onion, oregano,... Continue reading