In autumn / winter, this is my fave cozy bowl - of - goodness mix; 2 tbs organic hemp seeds 2 tbs organic chia seeds 1
tsp organic toasted almond meal 2
tsp organic
ground flaxseed for sweet, sprinkle a dash of
ground cinnamon and cardamom for
savory, pinch of salt and pepper Add boiling water to desired consistency, and finish with a bit of coconut oil or ghee The add in options to customize the bowl are endless, and the dry mix portion packs beautifully in small bags for travel for a great bkfst or snack... hot water is easy to source anywhere!ReplyCancel
1 pound organic
ground turkey or chicken breast 1/2 pound organic
ground pork 1 organic egg beaten 1/4 red onion diced 1/2 -1
tsp minced garlic 1 - 2
tsp Boquet Garni —
savory, rosemary, thyme, oregano, basil, dill weed, marjoram, sage, and tarragon 1
tsp paprika 1
tsp Course Sea Salt 1/2
tsp Cracked black pepper Haas Avocado slices Tomato slices or salsa Romaine lettuce leaves Cooked Uncured Organic Bacon Slices Organic virgin coconut oil OVCO