Sentences with phrase «tsp maca»

Option A. Smoothie (1 scoop protein, 1 cup unsweetened almond milk, 1 scoop greens, 1 tsp maca powder, 1 tbsp chia seeds, ground flax seeds, or hemp hearts, 3/4 cup frozen blueberries, 1/2 banana, 2 cups fresh spinach and handful ice.

cayenne powder, or more if you like it spicy, or 1/2 tsp cinnamon 1 Tbsp cocoa powder, unsweetened, best quality you can find 1 tsp maca root

1 tbsp cacao powder 1 tsp acai powder 1/2 cup almond milk (add a few extra splashes if needed) 1 tbsp almond butter (optional, for healthy fat / creaminess) 1/2 tsp maca powder * (optional, for extra energy)

Breakfast — protein shake made using 1/2 banana, 1 cup strawberries, 1 cup almond milk, 1 tsp maca powder, 1 scoop protein powder, 1 tbsp chia seeds

Snacks — small handful mixed nuts and banana smoothie made from 2 frozen banana, 1 cup almond milk, 1 scoop whey protein, 1 tsp maca powder and 1 tablespoon chia seeds

Breakfast — protein shake made using 1 banana, 1/2 cup strawberries, 1/2 cup lactose free milk, 1 tsp maca powder, 1 scoop protein powder, 1 tbsp chia seeds

1/3 cup coconut oil 1/3 cup coconut butter 2/3 cup cocoa powder 5.5 T xylitol, powdered or erythritol 1 tsp maca 1/2 tsp mint extract 1/4 tsp vanilla extract Pinch of unrefined salt

Sifted 250g flour (half wholemeal, half white) into a bowl together with 1 tsp baking powder, 1/2 tsp maca powder (for a mini health kick) and 1 tbsp cocoa powder.

Recipe Serves 1 Ingredients 1 cup coconut milk 2 tsp maca powder 1 tsp tahini sesame paste 1 tsp vanilla To sweeten add 1 tsp rice malt syrup to taste (optional) Method Place all ingredients in a small saucepan over medium heat and stir, whisking until combined and just warm then pour into a heat proof blender and blend for a few seconds until frothy.

Ingredients - 1 cup warm (not hot) water - 2 Tbsp raw cacao powder - 1 Tbsp coconut butter - 1 Tbsp Tocos - 1 tsp maca powder (I love this brand)- 1 tsp Vitamineral Green - 1 date

Base: 1 cup dates 1 cup roasted hazelnuts 1/2 cup soaked raw buckwheat groats 2 tbsp coconut oil, melted pinch of Himalayan salt 2 tbsp cocoa powder 1/2 tsp vanilla powder 1 tsp Maca powder (optional)

1 cup almond or coconut milk 1/2 -1 cup strawberries 1 tsp lemon juice 1 tsp maca powder (optional) 1 tsp baobab powder (optional) 1 tsp açai powder (optional)

1/4 cup dried goji berries 1/2 cup raw cacao 5 Tbs hemp seeds 2 + Tbs coconut oil 1 Tbs nut butter (I used almond butter) 2 Tbs raw honey 2 Tbs ground flax seeds 1/4 tsp sea salt 1/4 tsp vanilla extract 1/2 tsp cinnamon 1/4 tsp cayenne pepper, or more to taste 1/4 tsp maca (optional) 1.

1/2 scoop rice protein 1 scoop pea protein 1 tsp maca 1 tbsp cacao 1 tbsp smooth peanut butter Ice and almond milk to taste

Threw 250g flour (half wholemeal, half strong white) into a bowl together with 1 tsp instant yeast, 1/4 tsp salt and 1/2 tsp maca powder (one of those super foods that are meant to be so good for us).

Chocolate Power Bowl (serves 1 hungry person) 2 frozen bananas 2 dates 1 heaping tbsp almond butter 1 tbsp cocoa powder 1 tsp maca powder 1 scoop protein powder (optional) 3/4 cup of coconut water + 1/4 cup of coconut cream (or 1 cup thick coconut milk) a small handful of ice cubes

PANCAKE MIX — 1 cup GF oats (100g)-- 2 ripe bananas — 2 tsp cinnamon — 1 tsp nutmeg — 1 tsp maca powder — 1 tsp baking powder — 2 eggs — 2 tbsp coconut oil, plus extra for frying

1/2 tsp maca powder (optional)

For this smoothie (Serves: 2) I used: 2 cups unsweetened almond milk 2 cups of arugula and baby spinach mix 1 cup frozen blueberries 2 bananas 1 tsp tahini 1 tbsp cacao powder 1 tsp maca powder 4 figs (I used dried.

Not exact matches

Ingredients: 1 cup tahini (I use this kind) 1 cup grass fed butter or ghee 1/4 cup cacao 1 tbsp turmeric 1/2 tbsp cinnamon 1/2 tbsp maca 1/2 tbsp honey 1 tsp vanilla 1/8 tsp cayenne

I tweaked a bit to make Vegan Choc Chip Peanut Butter Flaxseed Maca cookies: 1/4 sunflower oil & 1/4 coconut oil 1/2 cup coconut palm sugar & 1/2 cup brown sugar 1/4 cup vanilla almond milk + a dash of vanilla coconut milk A dash extra vanilla extract 3/4 regular jar of creamy peanut butter 1.5 rounded tsp's of ground Flaxseed 1/2 teaspoon ground Maca root Baked for 11 min at 350 for the perfectly delicious healthy light fluffy cookie!!

1 1/2 frozen banana 1 Tbsp maca powder 1/2 tsp ground cinnamon 1 Tbsp cocoa nibs 1 1/2 c almond milk Handful ice 2 Tbsp almond butter

1/4 cup of sunflower seeds (soaked for an hour) 1/4 cup of pumpkin seeds (soaked for an hour) 1/3 cup of oats 5 dates 1 tbsp of gogi berries 1 tsp of maca powder 1 tsp of unsweetened, shredded coconut 1 tbsp of coconut water 1 tbsp of protein powder 1 tsp of vanilla extract (if you have vanilla beans, even better!)

1 tsp organic maple syrup 1 tsp raw maca root powder 1/2 tsp cardamom pinch of Himalayan pink salt 1 tbsp organic Matcha powder 1 tsp vanilla (or paste from 1 vanilla bean)

Try adding 1 tsp of gelatinized powdered maca to smoothies or wisk into a cup of steamed almond milk or milk alternative with warming spices like cinnamon, nutmeg, and / or cardamom.

1 tsp powdered maca daily, OR if using for fertility, try this supplement.

What you'll need» 500g walnuts» 2 heaped tbsp cacao or cocoa powder» 1/2 tsp cinnamon powder» 1/4 tsp salt» 20 pitted fresh dates» 1 orange (zest and juice)» 1 tsp vanilla extract or 1/2 tsp of paste» 3 tbsp Healthy Chef Protein (organic chocolate + maca or chocolate WPI)» 2 cups coconut, flaked for rolling

1 cup Almond Milk 1 Banana 1 Scoop Hemp (or SunWarrior) Protein 1 Tbsp Cacao powder 1 Tbsp Almond butter 1 Tbsp Maca 1 Medjool Date 1 tsp Vanilla 1/2 tsp Cinnamon

1 teaspoon of bee pollen, half vanilla stick, acai berries, 1 tsp Spirulina, 1 teaspoon of maca root, 1/4 tsp of chlorella

1 cup hemp or coconut milk 1/2 cup frozen pineapple or mango chunks 1 fresh banana 1 tablespoon coconut oil 1/2 teaspoon turmeric (can be increased to 1 tsp) 1/2 teaspoon cinnamon 1/2 teaspoon ginger 1 teaspoon chia seeds 1 teaspoon maca (optional)

4 cups raw macaroon shredded Coconut (fine shred) 1 Tbsp extra virgin Coconut Oil 1/2 cup Coconut Secret Crystals 1/2 tsp Vanilla Bean Powder 1/4 tsp Sea Salt 1/2 cup raw Mesquite or Carob Powder 1/4 cup Maca Root Powder

My go to combo up untill now was: roghly 1 cup of oatmeal, cca 350 ml of yoghurt, some sort of berries, 1 tsp of honey, 1 portion of whey, cacao, chia and maca).

My clients enjoy incorporating 1/2 tsp of maca in their morning smoothies.

Friday night I threw together some overnight oats in a pyrex container (1/2 C quick oats, 1 tsp chia seeds, cinnamon, maca, vanilla extract, 1 tbsp almond butter and 6 ounces of almond milk).

I also like to add 1 tsp of maca when I remember.

Ingredients (per serving) 1 tsp - 1 TBSP maca root powder (to taste) 1 cup milk -LSB-...]