Not exact matches
Apple Oatmeal 1 cup rolled oats 1 cup unfiltered and unsweetened apple juice / cider (or milk
of choice or water) 1 1/2 cup water 2 tbsp almonds, finely chopped 1/2
tsp ground cinnamon 1/2
tsp freshly ground cardamom 1/4
tsp ground vanilla 3 tbsp butter (or coconut oil) 10 - 15 almonds, chopped a large pinch
salt
Add broth, 1
tsp kosher
salt, and plenty
of freshly ground black pepper.
Perfect Summer Pasta 1 lbs Angle Hair Pasta 2 Pints Cherry Tomatoes 5 — 6 Cloves
of Garlic, finely chopped 1/2
tsp Red Chili Flakes 15 — 20 Basil Leaves, Julienned 1/4 Cup
of Good Quality Extra Virgin Olive Oil 1 Cup
Freshly Grated Parmesan Cheese 1
tsp Kosher
Salt
Filling: 2 red bell peppers 11 tbsp olive oil, divided 1 small butternut squash, cut into 1» cubes Kosher
salt Freshly ground pepper 1 small red - skinned sweet potato, peeled, cut into 1/2» cubes 4 oz
of cherry tomatoes, cut in half 1 tbsp balsamic vinegar 2 small onion, thinly sliced 1 small fennel bulb, thinly sliced 2
tsp fresh thyme leaves, divided 4 oz fresh goat cheese, crumbled 2 large eggs 3/4 cup heavy cream
1/2 c
of tomato sauce 5 cloves
of garlic, chopped 1.5 tbl
of curry powder 2 tbl
of freshly grated ginger 1 - 2
tsp of cumin (I added more but I just love it) 3/4 c
of water 1 onion, medium sized, diced Chicken breast — I was using tenders so I did 10 total (you can use breasts — 4 to 6 would work well) 1
tsp salt 1/2
tsp of freshly ground pepper
1 tbsp cumin 1 - 2
tsp chili powder — I went on the heavier side
of the chili powder 2 garlic cloves, minced
freshly ground
salt & pepper 1/2 cup chopped fresh cilantro — flat leaf parsley can be subbed if you don't have fresh cilantro on hand 1 avocado, diced Directions
Pomodoro Sauce 1 onion 2 cloves
of garlic 2 tbsp olive oil 3 x 400 g / 14 oz cans
of chopped tomatoes 1 handful fresh basil or 2
tsp dried sea
salt freshly ground black pepper
2 Cups White Beans — Washed 1 Cup Shallots — Peeled and Sliced 4 Carrots — Peeled and Sliced 1/2 Cup frozen Spinach (or more) 4 Cups Chicken Stock 1 not - beef Stock Cubes — Or regular if you eat meat Knob
of Butter 1 Bay Leaf 1
Tsp Fresh or Dried Thyme 4 Garlic Cloves — Peeled
Freshly Ground Sea
Salt and Black Pepper
Lamb and Spinach Fatta (Fattet Sabanikh)--------------------------- 2 bunches
of spinach (about 2 lbs) 2 tbsp olive oil 2 medium onions, finely chopped 1 lb lean boneless lamb, cut into 1 ″ cubes 1/2
tsp Mixed Spices (4 parts ground cinnamon, 1 part each ground nutmeg, cloves, and cardamom)
salt and
freshly ground pepper 1 1/2 cups water juice
of 1/2 lemon, more to taste 2 tbsp unsalted butter 1/3 cup pine nuts 1/2
tsp Middle Eastern red pepper 2 6 ″ pita breads, toasted and broken into bite - sized pieces Minted Garlic Yogurt Sauce (1 1/2 cups low - fat yogurt, crushed garlic, 1
tsp crushed dried mint)
Ful Mudammas: 1 15 - oz can fava beans, drained and rinsed 1 clove garlic, minced and mashed to a paste with 1/4
tsp kosher
salt Zest
of 1/2 lemon Juice
of 1/2 lemon (2 tbsp) 1 tbsp olive oil 1/2 cup loosely packed fresh parsley leaves, chopped Kosher
salt and
freshly ground black pepper
Using a cylinder, add 2 tbsp
of extra virgin olive oil, the roasted garlic, 1 raw garlic, 2
tsp fresh lemon juice, a pinch
of sea
salt and a generous pinch
of freshly chopped parsley
tempeh olive oil (to sautee) 2 cloves garlic, minced 1 rib celery, diced 1/2
of a red onion, diced 1 small jalapeno pepper, seeded, diced 2 tb tomato paste 1 tb apple cider vinegar 1
tsp maple syrup 1/4 to 1/2
tsp ancho chili powder (to taste for spice level) 1/8
tsp cayenne pepper 1
tsp ground cumin 1/2
tsp dried oregano
freshly ground pepper &
salt, to taste
3 oz cream cheese, softened (I used reduced fat) 1/3 cup salsa juice
of 1/2 a lime 1
tsp chile powder 1/2
tsp ground cumin pinch cayenne pepper 1/2
tsp onion powder 3 cloves garlic, minced 1/4 cup chopped fresh cilantro (I didn't have any fresh so I used dry but fresh is best) 3 Tbs chopped green onions 2 cups cooked and shredded chicken (boiled, roasted, left over, anything works) 1/2 cup shredded extra sharp cheddar cheese 1/2 cup shredded Pepperjack cheese 8 - 12 (6 - inch) corn or flour tortillas kosher
salt and
freshly ground black pepper cooking spray
I also cut my recipe in half as it makes quite a lot, this is the whole recipe: 3 1/4 - 4 cups plain flour 1 1/2 cups chilled unsalted butter 2 packages active dry yeast (4 1/2
tsp) 1/2 cup warm water 1/2 cup heavy cream or undiluted evaporated milk 1/2
tsp freshly crushed cardamom seed (optional) 1/2
tsp salt 2 eggs, room temperature 1/4 cup sugar Directions would be the same as mine but start off with 3 1/2 cups
of flour and add the eggs with the cream.
Alton Brown Horseradish Cream Sauce (not AIP but is SCD, GAPS and PALEO): Whisk together until smooth and creamy: 1 cup
of SCD 24 hour dripped yogurt (or Greek yogurt), 1/4 cup grated fresh horseradish, 1 Tbsp Dijon mustard (see my Pinterest Condiment board for SCD recipe), 1
tsp white wine vinegar, 1/2
tsp sea
salt, 1/4
tsp freshly ground black pepper, and a dash
of cayenne.
1 can chickpeas 1 head
of roasted garlic 1/8 -1 / 4 cup extra virgin olive oil (plus more for garnish) juice
of 1/2 lemon 1/2
tsp salt freshly ground black pepper parsley and paprika for garnish
Chicken with Oyster Mushrooms, Portobellos, & Napa Cabbage (adapted from Every Grain
of Rice by Fuchsia Dunlop) 3 skinless chicken breasts (~ 1.5 lbs without the bone), thinly sliced ~ 1 lb mushrooms (we used 2 big portobellos and 3 big oyster mushrooms), thinly sliced 1 small head garlic (about 6 large cloves), thinly sliced about the same quantity ginger, thinly sliced 1 napa cabbage (a bit on the small side), cored, quartered, and sliced into ~ 1/4 ″ thick pieces safflower oil (or any other neutral oil with a high smoke point) 2 scallions, green part only, thinly sliced 1
tsp salt more
salt and
freshly ground black pepper to taste for the marinade 1
tsp salt 4
tsp Shaoxing rice wine (plus more for deglazing the wok, later on) 4
tsp corn starch 1/2
tsp ground black pepper 1/2
tsp ground Sichuan peppercorn
5 cups filtered water 1/2 cup raw cane sugar (or sweetener
of choice e.g. raw honey) 10 cm piece fresh ginger, sliced thinly 2 cinnamon sticks 2 star anise 6 cardamon pods, cracked open 2
tsp whole cloves 2
tsp freshly ground black pepper 2
tsp ground cinnamon 1
tsp ground nutmeg 1/2
tsp pink Himalayan
salt 1/4
tsp vanilla powder pinch cayenne pepper
2
tsp of yellow mustard seeds 3
tsp fennel seeds 3
tsp coriander seeds 2
tsp of cumin seeds (or 1
tsp ground) 4 cloves
of garlic, crushed 1 medium onion, chopped Pinch
salt 2
tsp sugar 400g can chick peas, drained and rinsed 400g can diced tomatoes 400g chicken stock 2 red capsicums, roasted, peeled, and seeded
Freshly ground pepper, to taste
1, 15 - ounce can pinto beans, rinsed well and drained Fritocrumb crust shells 2 Tbsp unsalted butter 2 Tbsp olive oil 1 medium yellow onion, diced small 1 large green bell pepper, seeded and cored, diced small 1 large red bell pepper, seeded and cored, diced small 5 cloves garlic, minced 1 lb ground beef 1 poblano pepper, roasted and diced small 1 jalapeno pepper, finely diced (NOTE: Omit for a milder chili) 2 chipotle peppers in adobo sauce, finely chopped 1 to 2 Tbsp chili powder (more or less to suit your taste) 1 Tbsp ground cumin 1
tsp finely chopped fresh Mexican oregano 1/2
tsp ground cayenne pepper (Note: Omit for a milder chili) 1, 28 - ounce can crushed tomatoes 8 - ounces light ale or wheat beer juice
of two limes (more or less to taste) kosher
salt and
freshly ground black pepper to taste shredded sharp Cheddar cheese for topping sour cream, for topping finely snipped Mexican oregano and crushed corn chips as garnish
Garlic Herb Chicken Source: Amber's Delectable Delights This version is with my changes, Amber's original recipe can be found here Ingredients 1/3 cup
of flour 1/2
tsp poultry seasoning 1/2
tsp garlic powder
salt and pepper 2 boneless skinless chicken breasts 1 tablespoon olive oil 4 cloves garlic, minced 1 1/2 cups vegetable broth (or chicken I used vegetable because that's all I had) 1.5 teaspoon parsley 1/2
tsp poultry seasoning 1/8 teaspoon red pepper flakes
Freshly ground black pepper, to taste
1 tbsp olive oil 1 garlic clove, crushed 1 large handful (1 lightly packed cup) spinach, washed 4 sun - dried tomatoes, diced 2 tbsp crème fraîche 2 eggs 4
tsp heavy cream fine sea
salt freshly ground black pepper nutmeg a bit
of finely sliced scallions
2 tbsp cold - pressed olive oil, raw butter, coconut oil or ghee 1 white onion, finely chopped 3 garlic cloves, finely chopped 1/2
tsp chili flakes 1 x 400 g (14 oz) can whole plum tomatoes handful
of basil leaves (or 3 tb
of frozen basil) sea
salt and
freshly ground pepper
Turmeric Vinaigrette Dressing: 3 Tbsp extra virgin olive oil 2 Tbsp lemon juice (approximately 1 lemon) 1 Tbsp apple cider vinegar 1/4
tsp turmeric powder 1 small red chilli, finely chopped 2 cm piece fresh ginger, finely grated pinch
of pink Himalayan
salt freshly ground black pepper
1.5 medium sized Avocado 2 stalks
of Celery, finely chopped 1 large handful
of roughly chopped Cilantro 1 small handful
of roughly chopped Mint 1.5 cup Coconut water 1 cup cold water 1 small
tsp of Himalayan
salt / Celtic sea
salt 1
tsp freshly ground Black pepper Some fresh garden cress for decoration and final flavor touch
For the vinaigrette 5 tbsp extra-virgin olive oil 2 tbsp white wine vinegar 1
tsp dijon mustard a drizzle
of honey or agave nectar fine sea
salt &
freshly ground black pepper
for the vinaigrette 3 tbsp walnut oil 1 tbsp dark balsamic vinegar 1
tsp dijon mustard a drizzle
of agave nectar or honey fine sea
salt &
freshly ground black pepper
1/2 cup local raw honey 1/2 cup
freshly made / gently melted coconut butter or coconut oil 4 eggs at room temperature Juice and rind
of one large lemon 1/2
tsp vanilla 3 cups cashew meal 2 tbsp coconut flour 2 tbsp arrowroot starch 2 tbsp poppy seeds 3
tsp baking powder Pinch
salt
Makes one 12 - inch long baguette; about 24 slices Ingredients: Baguette about 14 - inch long8 oz cream cheese, at room temperature 4 oz fresh goat cheese 1 large garlic clove, minced 1/2 cup finely chopped red bell pepper (about 1 medium) 1/2 cup finely chopped sun dried tomatoes in olive oil 1/4 cup finely chopped Kalamata olives 2 oz finely chopped spicy salami About 2 tbsp minced Italian parsley About 1
tsp minced fresh thyme
Freshly ground black pepper
Salt to taste (very unlikely since there're plenty
of salty ingredients) Preparation: Slice off both ends
of the baguette.
2 cups brown rice flour 1 cup tapioca flour 2/3 cup
of good quality Parmesan cheese, finely grated 3/4 cup walnuts,
freshly chopped 1/2 cup dates, stones removed and chopped 1 tbs psyllium husks (or 1
tsp xanthan gum) 1
tsp baking powder 1
tsp bicarbonate
of soda 1
tsp freshly ground sea
salt
Ingredients (serves 4) • 2 cups amaranth seeds, soaked overnight • 4 tbsp chia seeds • 500 ml coconut milk • Pinch
of sea
salt • Pinch
of nutmeg • Pinch
of ground ginger • Pinch
of cinnamon • 1 vanilla bean, scraped, or 1
tsp vanilla extract • Rice malt syrup (optional) •
Freshly toasted shredded coconut, to garnish • 2 fresh figs, quartered
Ingredients: 1 large head cauliflower
Salt and pepper 2 TBSP olive oil, divided 1
tsp freshly grated ginger 1
tsp ground cumin 1/2
tsp ground turmeric Small handful
of cilantro, chopped Instructions: Preheat the oven to 400 °F.
1 TBL pastured butter (raw from grass fed cows preferred) 1 large organic onion, diced 2 - 3 cloves organic garlic, peeled, smashed and minced 2 lbs grass fed ground beef 3 TBL chili powder (non-irradiated, organic preferred) 1
tsp garlic powder (non-irradiated, organic preferred) 2 TBL cumin (non-irradiated, organic preferred) 1
tsp smoked paprika (non-irradiated, organic preferred) 1 TBL cocoa powder (organic, fair - trade, not processed with alkali preferred) 1 TBL unrefined sea
salt 1
tsp freshly ground pepper (mixed peppercorns preferred) 1 TBL arrowroot powder (optional, for thickening) 2 cups filtered water or broth / stock 1 — 28 oz can
of organic crushed tomatoes (BPA free can - like Eden Organic or in glass jar like Bionaturae)
3 large carrots, unpeeled and grated 2 cups shredded coconut 1
tsp ground cinnamon powder 1 tbsp
freshly grated ginger 2 cups soaked almonds (soaked overnight in 2 cups
of water, then rinsed well and drained) 10 dried dates 1/2 cup currants 2 tbsp psyllium husk 2 tbsp chia seeds 1/4 cup maple syrup 30 g turmeric,
freshly grated Pinch
of salt
1/2 cup cooked brown rice (short grain, long grain or basmati) 1 cup cooked black beans 2 zucchini, diced 6 scallions, chopped 2 cloves garlic, minced 1 tbsp chopped fresh oregano 2 tbsp Bragg's apple cider vinegar Juice
of 1 lime 1/4
tsp sea
salt 1/2
tsp freshly ground black pepper 1 red bell pepper, cored, seeded and cut in half 1 green bell pepper, cored, seeded and cut in half
Ingredients, Serves 2 as a main dish or 4 as a side 1/2 cup cooked brown rice (short grain, long grain or basmati) 1 cup cooked black beans 2 zucchini, diced 6 scallions, chopped 2 cloves garlic, minced 1 tbsp chopped fresh oregano 2 tbsp Bragg's apple cider vinegar Juice
of 1 lime 1/4
tsp sea
salt 1/2
tsp freshly -LSB-...]
Alton Brown Horseradish Cream Sauce (not AIP but is SCD, GAPS and PALEO): Whisk together until smooth and creamy: 1 cup
of SCD 24 hour dripped yogurt (or Greek yogurt), 1/4 cup grated fresh horseradish, 1 Tbsp Dijon mustard (see my Pinterest Condiment board for SCD recipe), 1
tsp white wine vinegar, 1/2
tsp sea
salt, 1/4
tsp freshly ground black pepper, and a dash
of cayenne.
2
tsp of yellow mustard seeds 3
tsp fennel seeds 3
tsp coriander seeds 2
tsp of cumin seeds (or 1
tsp ground) 4 cloves
of garlic, crushed 1 medium onion, chopped Pinch
salt 2
tsp sugar 400g can chick peas, drained and rinsed 400g can diced tomatoes 400g chicken stock 2 red capsicums, roasted, peeled, and seeded
Freshly ground pepper, to taste
2
tsp cinnamon 1/2
tsp ground ginger 1/4
tsp ground or
freshly ground nutmeg 1/2
tsp baking soda Pinch
of sea
salt
1 8oz pkg cream cheese, softened (I use light) 1/4 cup sour cream 1 cup finely grated cheddar cheese 1/4 cup
freshly grated parmesan cheese 6 - 7 strips
of bacon, cooked and crumbled 1/4 cup finely chopped green onions 1/2
tsp dried parsley 1/2
tsp garlic powder 1/4
tsp garlic
salt 1/4
tsp black pepper pinch
of cayenne pepper 1/2 cup finely chopped pecans Beat cream cheese till smooth.
INGREDIENTS: 5 medium potatoes, peeled and cubed; half a cauliflower, cut into florets; 100 ml long - life cream (I prefer mine lactose free); 1 cup grated cheddar cheese; knob
of butter; sea
salt and
freshly ground pepper; olive oil; 2 red onions; sliced; few sprigs rosemary; 1 tablespoon cornflour; 1
tsp mustard powder; 200 ml water; 1/4 cup balsamic vinegar; 8 thick sausages (I like the organic lamb ones from Woolies).