Sprinkle 1/4
tsp of salt over the top.
In another saucepan, sauté the diced carrots with 2 tbsp olive oil and the remaining
tsp of salt over moderate - high heat until golden.
Not exact matches
Roughly 1/2 cup each
of: - Red Pepper, sliced - Carrot, Shredded or peeled thinly with a veggie peeler, or chopped - Broccoli Florets - Broccoli Stem - Cauliflower - Green Beans 3 cups spinach 3 cloves garlic 2
tsp dry or 2 inches fresh grated ginger 2 Tbs sesame oil 1 Tbs honey 2 - 3 Tbs tamari (or to taste) Olive oil - enough for cooking veggies (if using a non-stick pan you'd need less, but I don't recommend non-stick pans) 1 Tbs turmeric sea
salt + cayenne to taste 4 eggs or 1/2 block
of firm tofu chopped Left
over grains (optional)
3 oz cream cheese, softened (I used reduced fat) 1/3 cup salsa juice
of 1/2 a lime 1
tsp chile powder 1/2
tsp ground cumin pinch cayenne pepper 1/2
tsp onion powder 3 cloves garlic, minced 1/4 cup chopped fresh cilantro (I didn't have any fresh so I used dry but fresh is best) 3 Tbs chopped green onions 2 cups cooked and shredded chicken (boiled, roasted, left
over, anything works) 1/2 cup shredded extra sharp cheddar cheese 1/2 cup shredded Pepperjack cheese 8 - 12 (6 - inch) corn or flour tortillas kosher
salt and freshly ground black pepper cooking spray
The 1
tsp of kosher
salt was way
over the top for me.
The 1
tsp of kosher
salt was way
over the top for us.
Ingredients 1 lb fresh green beans, blanched or steamed for 4 minutes (I used fresh «steam in bag» beans) 3 strips
of bacon, cut into 1 - inch pieces 2 shallots, cut into strips 1/4 cup broth 2 Tbsp apple cider vinegar 2 Tbsp brown sugar 1/2
tsp kosher
salt 1/2
tsp black pepper Directions In a large skillet or wok, cook bacon
over medium heat for about 5 minutes, stirring often.
Drizzle a scant amount
of olive oil
over the vegetables, then sprinkle generously with sea
salt, pepper, and a 1/4
tsp.
but I always add 1
tsp of celery
salt and 1 dash
of sugar let it set
over night..
Put the pot
over medium - high heat and add 1
tsp of oil along with the tomato paste, cumin, chili powder, 1/2
tsp of salt and a pinch
of pepper.
Ingredients 2/3 cup Luz Almond milk 1/2 cup water 1 tbsp chia seeds 1/4 cup traditional rolled oats 2
tsp cinnamon pinch
of salt 1/2 banana, thickly sliced 1 tbsp coconut oil 1 tbsp honey (optional) Method Place Luz Almond milk, water, chia seeds, oats,
salt and 1
tsp of cinnamon in a small saucepan
over...
3 heads organic kale 2
tsp cold - pressed virgin coconut oil or olive oil Handful
of Organic Almond Flour (or finely ground almonds made in the food processor) Pinch fine ground sea
salt (don't
over salt, the flavor intensifies once baked / dehydrated)
Raspberry Chocolate Raw Tart Yield: approx 18 tarts For the Tart shell 1 cup raw organic almonds, soaked 2 - 3 hours or
over night 1 1/4 cup dried organic soft dates, chopped, soaked for 30 mins only if not soft 3/4 cups raw cacao powder 1/2
tsp pure vanilla - alcohol free pinch sea
salt 2 - 3 tbsp filtered water Method Combine above ingredients in bowl
of food processor fitted with S blade and blend until the mass begins to clump together adding the water bit by bit only if needed to combine the mixture.
Ingredients 2/3 cup Luz Almond milk 1/2 cup water 1 tbsp chia seeds 1/4 cup traditional rolled oats 2
tsp cinnamon pinch
of salt 1/2 banana, thickly sliced 1 tbsp coconut oil 1 tbsp honey (optional) Method Place Luz Almond milk, water, chia seeds, oats,
salt and 1
tsp of cinnamon in a small saucepan
over...
Mark's Red Sauce Courtesy
of Mark Brown Ingredients: 3 Dried Ancho Chiles 2 Guajillo chiles 2 Chipotle Chiles 4 C. Water 1 Can Tomato sauce 4 Cloves Garlic, smashed and minced 2 Shallots, finely minced 4 Whole Cloves, crushed 12 Black Peppercorns, crushed 1
tsp Salt 1 T. Olive oil Directions: Place the water in a 8qt stock pot, add the dried chiles, bring to a boil
over high heat, reduce to medium low, and cook for 1 hour, or until all peppers are soft.
Pour
over 1 tbsp melted coconut oil plus the sesame seeds, turmeric, cumin and about 1/2
tsp each
of salt and pepper.
During exercise
over one hour, athletes should consume 0.5 - 0.6 g / L
of sodium (less than 1/4
tsp salt per 32 oz beverage) and up to 1.5 g / L (1/4
tsp per 32 oz beverage) if athletes suffer from muscle cramping (more on the muscle cramping debate here).10, 11 High - intensity events lasting longer than one hour warrant the addition
of carbohydrates.
2 Place the cream in a large pot with the garlic cloves, thyme sprigs and 1
tsp (5 mL)
salt, warming
over medium - high just until bubbles begin to form around the edge
of the pot.