Not exact matches
2 ripe bananas 3
organic eggs (or three flax / chia eggs for a vegan version) 3/4 cup
organic gluten - free rolled oats 1/2 cup
organic buckwheat flakes 1
tsp baking powder a pinch salt 1/2
tsp ground
cardamom 1/2
tsp vanilla powder 1 cup oat milk (or other plant - based milk) + coconut oil for frying
In autumn / winter, this is my fave cozy bowl - of - goodness mix; 2 tbs
organic hemp seeds 2 tbs
organic chia seeds 1
tsp organic toasted almond meal 2
tsp organic ground flaxseed for sweet, sprinkle a dash of ground cinnamon and
cardamom for savory, pinch of salt and pepper Add boiling water to desired consistency, and finish with a bit of coconut oil or ghee The add in options to customize the bowl are endless, and the dry mix portion packs beautifully in small bags for travel for a great bkfst or snack... hot water is easy to source anywhere!ReplyCancel
1 lb (1/2 kg) red
organic apples 250 g rhubarb, cut into slices 1 cup (2 dl) water 1 tbsp fresh ginger, finely chopped 1
tsp cardamom seeds 1
tsp cinnamon grounded
super healthy whole foods granola 250 ml / 1 cup dates, soaked 100 ml / 1/2 cup tahini date soaking water 750 ml / 3 cups oats 250 ml / 1 cup mixed nuts (i used cashews, almonds, and hazelnuts), very roughly chopped 100 ml / 1/2 cup prunes, chopped 100 ml / 1/2 cup
organic raisins 100 ml / 1/2 cup sunflower seeds 50 ml / 1/4 shredded coconut 1/2
tsp cinnamon a pinch of
cardamom (optional)
1
tsp organic maple syrup 1
tsp raw maca root powder 1/2
tsp cardamom pinch of Himalayan pink salt 1 tbsp
organic Matcha powder 1
tsp vanilla (or paste from 1 vanilla bean)
Crumb Topping: 1/2 cup One Degree
Organics Sprouted Spelt Flour 1/2 cup walnuts, coarsely chopped 1/3 cup raw cane sugar 1 Tbsp grated orange zest 1/2
tsp cardamom 4 Tbsp margarine Cake: 2 cups One Degree
Organics Sprouted Spelt Flour 2
tsp baking powder 1/4
tsp salt 1 1/4
tsp cardamom 2/3 cup raw cane sugar 2 Tbsp grated orange zest 8 Tbsp margarine, melted 1 cup vegan milk (almond, coconut, soy) 1 1/2
tsp vanilla extract
Indgredients 2 ripe bananas 8 soft medjool dates 1 egg / or 1 tbsp chia or flax seed in 3 tbsp water 1 cup rolled oats / spelt / barley (100 g) 3/4 cup toasted coconut flakes (45 g) 1/2 cup almonds / hazelnuts, chopped (75 g) 1/2 cup chopped pistachio (50 g) hold back 1/3 of it to top with 1/2 cup cranberries (50 g) 2 tbsp sesame seeds / poppy seeds Zest from 1
organic lemon 1 vanilla bean, scraped 1/4 - 1/2
tsp cardamom 1/2 cup white chocolate (50 g) if vegan use a vegan chocolate or leave out 1
tsp coconut oil A generous pinch of flaky sea salt
* 3 1/2 pounds (about 10 cups, diced) mixed winter squash / root vegetables (I used a combination of butternut squash, carrots, turnips and parsnips), peeled and diced * 3 tablespoons olive oil * course salt * 2 tablespoons unsalted butter, preferably
organic * 3 tablespoons maple syrup generous pinch of red pepper flakes or cayenne pepper * 5
cardamom seeds / pods (the original recipe calls for 1/8
tsp.
2 very ripe bananas 2
organic eggs 8 large soft date (approx. 100 g) 2 Tbsp nut butter 1 cup rolled oats, or other flakes (2,5 dl) 1/2 cup whole buckwheat (1,25 dl) 1/2 cup seeds (I used pumpkin & sunflower seeds)--(1,25 dl) 50 g nuts (I used hazel) Zest from 1/2
organic orange (optional) 1/4
tsp cardamom 1/2
tsp ground vanilla A generous pinch of salt
1 cup of buckwheat flour 1/2 cup of brown rice flour 1 teaspoon psyllium husk powder (optional) 2 teaspoons baking powder 1 tssp ground cinnamon 1/2
tsp ground vanilla 1/2
tsp ground ginger 1/2
tsp ground
cardamom 1/4 teaspoon ground nutmeg 1/4
tsp ground cloves 1 medium zucchini 2 - 3 very ripe bananas (approximately 200 g) 100 g walnuts, chopped 4 tbsp coconut sugar or sweetener of your choice 1 heaping tbsp virgin coconut oil or butter, soft 2
organic eggs A generous pinch of salt
3/4 cup
organic canned pumpkin 1 cup baby kale 1/2 orange 1 apple 2 T flaxseed 1 scoop chocolate protein powder 1 fresh ginger nugget 1/4
tsp cinnamon 1/4
tsp cardamom 1/8
tsp nutmeg 1 cup almond milk
1/2 cup gluten - free rolled oats 1/2 cup buckwheat flakes 2/3 cup wild blueberries 2 cups cashew milk (or other plant - based milk) a pinch of salt 1/2
tsp vanilla powder 1/2
tsp ground
cardamom 1 - 2
tsp organic honey (or maple syrup for a vegan alternative) + berries and cashew milk, for serving
ingredients 1 cup + 3 tbsp of almond flour 1 green apple, peeled and cut into small pieces 1/4 cup of coconut oil 3
organic eggs 3 tbsp of maple syrup (or honey) 1/2
tsp baking soda 1/2
tsp baking powder 1/2 tbsp cinnamon 1/2
tsp ginger Pinch each of
cardamom, nutmeg, and clove 1/4
tsp of sea salt Coconut ribbons for topping
3 large
organic eggs 1 scoop protein powder 1 tbsp coconut flour 1/2
tsp cinnamon 1/2
tsp cardamom a pinch of salt
Ingredients 1/2 cup chopped dried figs 1/2 cup dried goji berries 1/2 cup dried prunes 1/2 cup Chinese red dates 1 oz shatavari root (tien men dong or asparagus root) 1 oz cured rehmannia (shu di huang) 1 oz astragalus root (huang qi) 1 oz American ginseng (xi yang shen) 2 quarts (4 liters) water 2 - 3 tbsp ghee 2 tbsp pippali powder 1
tsp cardamom powder 1
tsp cinnamon powder 1/2
tsp clove powder 1/4
tsp pink salt 1 cup
organic molasses (approximately)
4 pastured eggs 1/2 cup
organic canned pumpkin 2 TBS honey 1
tsp vanilla 1/4
tsp sea salt 1/4
tsp baking soda 1/4
tsp cinnamon 1/4
tsp cardamom 1/4
tsp nutmeg