Not exact matches
190g of porridge oats 2
tsp of baking
powder salt and
pepper 50g of spinach 6 eggs 3 tbsp.
2 large onions Oil for frying — I use a
tsp of coconut oil 3 cloves garlic 1 - 2 chillies 1
tsp cumin — seeds or
powder 1/2
tsp coriander
powder 1/2
tsp smoked paprika 1/2 -1
tsp hot / sweet Spanish paprika Sprinkle of dried oregano — optional Sprinkle of fennel seeds — optional Handful of mushrooms — I used one large Portobello mushroom Black beans — 2 x 400g tins / 500g cooked weight of dried, soaked & boiled beans 75g porridge oats — gluten free / conventional Zest & juice of 1 lime Fresh coriander — optional Salt / black
pepper Flour for rolling / shaping — use rice or chickpea flour if you are gluten free
I made my own version of your steak seasoning: Deidra's Home Made Steak Seasoning Ingredients: 3 Tbsp paprika 2 Tbsp granulated garlic 4 Tbsp onion
powder 1 Tbsp mustard powder 1 Tbsp brown sugar 1 Tbsp Deidra's sriracha salt 1 Tbsp Deidra's chili powder # 6, Recipe follows 1 Tbsp black pepper 1 Tbsp Deidra's 1 tsp turmeric 1 tsp cumin 1 tsp cayenne Instructions: Mix all of the ingredients together in a used spice container until they are well combined Rub a generous portion into the steaks before cooking Deidra's Chili Powder # 6 Ingredients: 1 Tbsp Guajillo chili powder 1 Tbsp Pequin chili powder 1 Tbsp New Mexico chili powder 1 Tbsp Chile de Arbol chili powder 1 Tbsp Pasilla chili powder 1 Tbsp Ancho chili powder Instructions: Mix ingredients well Store in a cool, dry, and dark place As I'm sure you can tell I'm not quite up to your heat level, my f
powder 1 Tbsp mustard
powder 1 Tbsp brown sugar 1 Tbsp Deidra's sriracha salt 1 Tbsp Deidra's chili powder # 6, Recipe follows 1 Tbsp black pepper 1 Tbsp Deidra's 1 tsp turmeric 1 tsp cumin 1 tsp cayenne Instructions: Mix all of the ingredients together in a used spice container until they are well combined Rub a generous portion into the steaks before cooking Deidra's Chili Powder # 6 Ingredients: 1 Tbsp Guajillo chili powder 1 Tbsp Pequin chili powder 1 Tbsp New Mexico chili powder 1 Tbsp Chile de Arbol chili powder 1 Tbsp Pasilla chili powder 1 Tbsp Ancho chili powder Instructions: Mix ingredients well Store in a cool, dry, and dark place As I'm sure you can tell I'm not quite up to your heat level, my f
powder 1 Tbsp brown sugar 1 Tbsp Deidra's sriracha salt 1 Tbsp Deidra's chili
powder # 6, Recipe follows 1 Tbsp black pepper 1 Tbsp Deidra's 1 tsp turmeric 1 tsp cumin 1 tsp cayenne Instructions: Mix all of the ingredients together in a used spice container until they are well combined Rub a generous portion into the steaks before cooking Deidra's Chili Powder # 6 Ingredients: 1 Tbsp Guajillo chili powder 1 Tbsp Pequin chili powder 1 Tbsp New Mexico chili powder 1 Tbsp Chile de Arbol chili powder 1 Tbsp Pasilla chili powder 1 Tbsp Ancho chili powder Instructions: Mix ingredients well Store in a cool, dry, and dark place As I'm sure you can tell I'm not quite up to your heat level, my f
powder # 6, Recipe follows 1 Tbsp black
pepper 1 Tbsp Deidra's 1
tsp turmeric 1
tsp cumin 1
tsp cayenne Instructions: Mix all of the ingredients together in a used spice container until they are well combined Rub a generous portion into the steaks before cooking Deidra's Chili
Powder # 6 Ingredients: 1 Tbsp Guajillo chili powder 1 Tbsp Pequin chili powder 1 Tbsp New Mexico chili powder 1 Tbsp Chile de Arbol chili powder 1 Tbsp Pasilla chili powder 1 Tbsp Ancho chili powder Instructions: Mix ingredients well Store in a cool, dry, and dark place As I'm sure you can tell I'm not quite up to your heat level, my f
Powder # 6 Ingredients: 1 Tbsp Guajillo chili
powder 1 Tbsp Pequin chili powder 1 Tbsp New Mexico chili powder 1 Tbsp Chile de Arbol chili powder 1 Tbsp Pasilla chili powder 1 Tbsp Ancho chili powder Instructions: Mix ingredients well Store in a cool, dry, and dark place As I'm sure you can tell I'm not quite up to your heat level, my f
powder 1 Tbsp Pequin chili
powder 1 Tbsp New Mexico chili powder 1 Tbsp Chile de Arbol chili powder 1 Tbsp Pasilla chili powder 1 Tbsp Ancho chili powder Instructions: Mix ingredients well Store in a cool, dry, and dark place As I'm sure you can tell I'm not quite up to your heat level, my f
powder 1 Tbsp New Mexico chili
powder 1 Tbsp Chile de Arbol chili powder 1 Tbsp Pasilla chili powder 1 Tbsp Ancho chili powder Instructions: Mix ingredients well Store in a cool, dry, and dark place As I'm sure you can tell I'm not quite up to your heat level, my f
powder 1 Tbsp Chile de Arbol chili
powder 1 Tbsp Pasilla chili powder 1 Tbsp Ancho chili powder Instructions: Mix ingredients well Store in a cool, dry, and dark place As I'm sure you can tell I'm not quite up to your heat level, my f
powder 1 Tbsp Pasilla chili
powder 1 Tbsp Ancho chili powder Instructions: Mix ingredients well Store in a cool, dry, and dark place As I'm sure you can tell I'm not quite up to your heat level, my f
powder 1 Tbsp Ancho chili
powder Instructions: Mix ingredients well Store in a cool, dry, and dark place As I'm sure you can tell I'm not quite up to your heat level, my f
powder Instructions: Mix ingredients well Store in a cool, dry, and dark place As I'm sure you can tell I'm not quite up to your heat level, my friend!
INGREDIENTS 3 egg yolks 1/2 clove garlic 1/2
tsp chipotle
powder 1 / 2T maple (optional) 1 / 2T dijon Juice half lemon 3 tablespoons roasted red
peppers S and P 2/3 cup avocado...
Black Beans filling 2 tablespoons refined coconut oil or extra-virgin olive oil 1 cup diced sweet onion 4 medium garlic cloves, minced 3 diced fresh tomatoes 1 teaspoon chili
powder 1 teaspoon dried oregano 1/4 teaspoon cayenne
pepper (optional) 1/2
tsp plus 1/8
tsp fine sea salt, or to taste 1 cup canned crushed tomatoes 2 small red & / or green bell
pepper, chopped 1 (14 - ounce) can or 2 cups black beans, drained & rinsed
1/2 cup unsalted butter, at room temperature 1/3 cup brownie mix 2 tbsp unsweetened cocoa
powder 1
tsp vanilla extract 2 tbsp milk 2 cups
powdered sugar 1/4
tsp cayenne
pepper
2 tbsp onion
powder 2 tbsp garlic
powder 1 tbsp kosher salt 2 tbsp ground
pepper 1
tsp red
pepper 1 tbsp raw sugar
Ingredients Crust -1 large head of cauliflower -1 / 2 cup almond meal -1 / 2 cup gluten free all purpose flour -1 tablespoon extra virgin olive oil -1 1/2 teaspoons baking
powder -1
tsp salt -1 / 4 teaspoon black
pepper (it would be great to add in herbs into the crust like fresh rosemary and thyme!
olive oil 1 green
pepper 1 red
pepper 3 ears of corn, kernels removed from the cobs (or 2 cups of frozen corn) 2 tbsp salted butter 2 strip of bacon chopped 1 onion, chopped 2 carrots, chopped 2 celery stalks, chopped 2 cloves of garlic 1 cup chicken stock 2 medium potatoes, peeled and cut into 1» cubes 1
tsp oregano 1 bay leaf 1
tsp celery salt 1
tsp paprika 2
tsp curry 1
tsp mustard
powder salt and
pepper 2 cups half and half hot sauce, optional 1/2
tsp parsley
Burgers -1 pound of ground beef (I bought 83 % lean, 17 % fat)-1 large chipotle
pepper, finely chopped, about a tablespoon of reserved adobo sauce -1 / 2
tsp cumin -1 / 2
tsp garlic
powder -1 / 2
tsp each salt &
pepper -
Pepper jack cheese - Red onion, thinly sliced into rings -3 jalapeños, sliced - honey - Slider buns
Garlic and Yam Roasted Chicken You will need: 1 whole chicken (skinned if it's not pastured raised like mine) 1
tsp garlic
powder 1 - 2
tsp salt 1
tsp white
pepper powder 1 - 2
tsp five spice
powder 2 medium size yams 1/2 garlic cloves (separated but unpeeled) 1/2
tsp nutmeg
powder (or 1/2 nutmeg - grated) A pinch of whole cloves 1 Tbsp coconut oil
Lemon Grass Tomato Beef Stew Ingredients: 3 lbs beef rump roast - cut into cubes — trim off all the visible fat 1/2 garlic cloves 1 ″ ginger knob 1 ″ galangal root Chopped onions 3
tsp curry
powder 1
tsp chipotle
pepper powder 3 - 4 celery stalks — diagonally chopped 1 big carrot — diagonally chopped 3 - 4 lemon grass — white part only — bruised 5 small roma tomatoes 2 Tbsp homemade apple sauce About 1 cup homemade Tomato Sauce or you can use 1 small can tomato paste 1 Tbsp Red Boat Fish Sauce 1 Tbsp coconut oil 4 cubes of frozen coconut milk (about 1/2 cup coconut milk)
cans pinto beans that have been drained and rinsed 1 c. chopped sweet onion 2 c. chopped tomatoes 1 1/4 c. mayonnaise 1/4 c. sweet pickle juice 1/2
tsp garlic
powder 1/2
tsp black
pepper 1/2
tsp salt
1/3 -1 / 2 lbs Shrimp (raw and chopped) 1/4
tsp garlic
powder 1/4
tsp ginger
powder 1
tsp salt 1
tsp sesame oil 1
tsp soy sauce 1 egg salt and
pepper to taste
In a big pan, add and mix all of the ingredients for the sauce: 2 Tbsp soy sauce, 2 Tbsp red
pepper powder, 2 Tbsp corn syrup, 2 Tbsp cooking wine, 1
tsp sesame oil, 2 pinches black
pepper, 1
tsp minced garlic, and 1
tsp sesame seeds (to garnish).
Ingredients 1 can chickpeas, rinsed and drained 3 cloves garlic, minced juice of one lemon 1 1/2 tbsp tahini 1/4
tsp cumin 1/4
tsp chili
powder salt and
pepper 3 cups baby spinach
2 cloves garlic 1 cup white or yellow onion, large dice 1 cup organic chicken stock 1
tsp kosher salt 1.5
tsp curry
powder 1/2
tsp ground coriander 10 grinds fresh black
pepper Lard or your preferred Paleo - approved fat Optional: 1/4 cup flaxseed meal
sausage, ham, etc)-- 1/2 cup onions — diced — 3 cups cheddar cheese — shredded — 1/4 teaspoon dry mustard — 1/4 teaspoon garlic
powder — 1
tsp salt & 1/2
tsp of
pepper (I am recommending an additional pinch of salt and
pepper for each layer of hash browns)
1) 1 pkg pork meat substitute (I like Gardein's porkless bites, sauce package discarded), chopped 2 tbsp sugar 1
tsp salt 1/2
tsp five spice
powder 1
tsp paprika 1/4
tsp white
pepper 1 tbsp sherry or Chinese plum wine 1 tbsp soy sauce 1/2
tsp sesame oil 2
tsp hoisin sauce 1
tsp tomato paste 2
tsp molasses 1 tbsp oil 3 cloves minced garlic
2 tbsp sweet pickle relish 1 cup mayo 1 TBSP dijon mustard 1
tsp white cooking wine 1
tsp salt and
pepper each 1/2
tsp cajun seasoning 1/2
tsp garlic
powder
1/2 cup dried buttermilk 2 TBS dried parsley flakes 1 TB onion
powder 1 TB garlic
powder 1 TB dried chopped onion 2
tsp dried chives 2
tsp dried dill weed 2
tsp salt 2
tsp pepper
Ingredients Macaroni 1 cup Salt and
pepper to taste Red chili
powder 1/2
tsp Red Chilli...
Ingredients: Shrimp (I used 7 jumbo shrimp) 1 cup fresh spinach 1/4 onion (sliced) 1 cup sliced mushrooms 1 clove garlic (roughly chopped) Olive oil Seasoning: 1/2
tsp white
pepper, 1/2
tsp salt, 1
tsp cumin, 1/2
tsp turmeric, 1/2 -1
tsp garlic
powder, 1/2
tsp cayenne
pepper
Drizzle squash with olive oil, minced fresh rosemary and ginger, 1/4
tsp garlic
powder, salt and
pepper to taste.
Lentils 1 cup green lentils, rinsed (make sure to pick through for little rocks) 3 cups water 1 tbsp olive oil 1/2 white onion, minced 1 carrot, grated 2 tbsp brown sugar 1 1/2
tsp paprika 1
tsp garlic
powder salt and
pepper 3/4 cup of the bbq sauce
pure ancho chile
powder 2 cloves garlic, minced pinch crushed red
pepper flakes 1/2
tsp.
I also added 1/4
tsp of cayenne
pepper to the crust instead of the onion
powder since I didn't have any.
1/2 c reduced - fat sour cream 1/2
tsp ground cumin 1/2
tsp salt 1/4
tsp garlic
powder ⅛
tsp black
pepper 4 ears corn, husked 1/4 c chopped cilantro 1
tsp chili
powder
18 - 24 fresh chicken wings and / or sections 2 tbsp Ancho chile
powder 2 tbsp sweet paprika (use spicy variety for more kick) 1
tsp ground cumin 1 tbsp garlic
powder 1
tsp salt 1
tsp cayenne
pepper 3 - 4
tsp grapeseed oil (olive oil will suffice)
2 Tbsp + 1/4 c canola oil, divided 1 large red bell
pepper, coarsely chopped 4 scallions, thinly sliced 1 1/2 c yellow cornmeal 1/2 c whole grain pastry flour 1 3/4
tsp baking
powder 1/2
tsp salt 1/4
tsp baking soda 1/8
tsp freshly ground black
pepper 1 c fat - free plain yogurt 1 large egg 2 large egg whites 2
tsp brown sugar 3/4 c drained canned vacuum - packed corn kernels (about 1/2 an 11 - ounce can)
for casserole: 1 tbsp olive oil 1 medium onion, chopped 2 garlic cloves, minced 1/2
tsp onion
powder 1/2
tsp garlic
powder 1
tsp dry mustard 1/4
tsp crushed red
pepper flakes 1
tsp paprika 1/3 cup nutritional yeast flakes 1 medium baking potato, peeled, diced finely 3/4 cup cooked white (navy) beans 3/4 cup raw cashews 1 cup water 1 tbsp apple cider vinegar salt and freshly ground
pepper 450 to 500 g short, dry pasta 1 cup fresh or frozen green peas
1 cup vegan pesto 1 medium yellow onion 1 bell
pepper — any color 2 small yellow squash and / or zucchini 1 large stalk of broccoli 1/2 cup Daiya Pepperjack shredded cheese 3 Tbsp flour 2 Tbsp olive oil 1 1/2
tsp Ener - G Egg Replacer
Powder + 2 Tbsp warm water 2 Tbsp soy milk salt black
pepper olive oil cornmeal Pizza Dough
Ingredients: 6 chicken drumsticks 1
tsp curry
powder 1
tsp paprika 1
tsp garam masala 1
tsp salt 1
tsp pepper 1/2 cup coconut milk 2
tsp garlic
powder Directions: 1.
Lentil Filling: 2 tbsp olive oil 3 cloves garlic, crushed 1 brown onion, finely diced 2 - 3 tbsp curry
powder 2 small potatoes, peeled and diced 1 cup diced carrot 2 cups bite - sized cauliflower florets 3 cups cooked brown lentils 1/2 cup vege stock 1 x 400g can chopped tomatoes 1 tbsp tomato paste 1
tsp coriander flakes 2 - 3
tsp pure maple syrup sea salt & fresh black
pepper
1/4 c water or low - sodium beef broth or chicken broth 1/4 c balsamic vinegar 1 Tbsp chopped garlic 1 Tbsp chopped fresh basil or 1
tsp dried 1 Tbsp chopped fresh thyme or 1
tsp dried 1
tsp mustard
powder 1/2
tsp ground black
pepper 1 1/4 lbs flank steak, trimmed of all visible fat 8 roma tomatoes, halved crosswise
2 pounds organic carrots with tops on 1 pound sliced blanched almonds 1 c 2 % Greek yogurt, strained 1
tsp curry
powder 1/2 pound mushrooms, hon shemigi, maitake or shitake 1 c unseasoned rice wine vinegar 1 garlic clove, smashed 1 Tbsp sugar 1 pound arugula 2
tsp canola oil Extra virgin olive oil Salt and
pepper
2 Tbsp olive or canola oil 1 med onion, chopped (about 1 c) 1
tsp curry
powder 1/2
tsp ground coriander 1/2
tsp crushed fennel seeds 1 1/2 c white button mushrooms, chopped 1 1/2 c cooked and drained chickpeas 1 med carrot, grated (about 1 c) 1/4 c chopped walnuts 3 Tbsp chopped cilantro 1/2
tsp salt 1/4
tsp ground black
pepper Flour
1 Steak Salt and
pepper 1 cup lightly packed flat leaf parsley, chopped 3 cloves garlic, minced 1/2
tsp freshly ground
pepper 1/2
tsp chili
pepper flakes 2 tbsp fresh oregano leaves, chopped 1 tbsp fresh cilantro, chopped 2 tbsp shallot or onion, minced 3/4 cup vegetable or olive oil 3 tbsp sherry wine vinegar, or red wine vinegar 3 tbsp lemon juice 1/2
tsp salt 1 stick unsalted butter 2 tbsp chili
powder 1/2 tbsp fresh ground cinnamon (up the cinnamon if using already grated or ground)
1/2 c of tomato sauce 5 cloves of garlic, chopped 1.5 tbl of curry
powder 2 tbl of freshly grated ginger 1 - 2
tsp of cumin (I added more but I just love it) 3/4 c of water 1 onion, medium sized, diced Chicken breast — I was using tenders so I did 10 total (you can use breasts — 4 to 6 would work well) 1
tsp salt 1/2
tsp of freshly ground
pepper
1 1/4 cup plain Greek yogurt 1 garlic clove pressed 1/2
tsp honey 1/2
tsp onion
powder 1/2
tsp plack
pepper 1/2 tsk Sambal Oelek or Siracha chili sauce 2 pinches of salt 1 pinch of cayenne
pepper 3 strands of chives chopped
2 tbsp olive oil 1 medium yellow onion, diced 1 red
pepper, diced (without seeds) 1 small zucchini, diced 3 cloves garlic, minced 1 14 oz can diced tomatoes with green chilis 1 14 oz can tomato sauce 1 14 oz can black beans, drained and rinsed 1 cup dry green lentils 14 oz water 4 oz salsa 1 tbsp chili
powder 1
tsp cumin
3 cups hot mashed turnip 3 Tbsp butter 2 eggs, beaten 3 Tbsp flour 1 Tbsp brown sugar 1 Tbsp baking
powder 1/8
tsp pepper 1/2
tsp salt 1/2
tsp paprika dried bread crumbs and butter for the top
2 boneless, skinless chicken breasts 1/2 cup Italian style bread crumbs 1/2 cup Parmesan cheese, shredded 1/2
tsp garlic
powder 1/2
tsp dried basil Pinch of crushed red
pepper flakes Sea salt and fresh cracked
pepper to taste 1 - 2 eggs, mixed thoroughly 1 tbsp olive oil, more if needed
cans pinto beans 2 tbsp olive oil 1 small onion, finely diced 2 cloves garlic, minced 1
tsp cumin 1
tsp chili
powder 3/4 cup vegetable stock juice of 1/2 lime salt and
pepper, to taste 1 package soft corn tortillas 1 avocado, peeled and thinly sliced 2 plum tomatoes, diced 1 head lettuce, thinly sliced 8oz shredded cheddar cheese 8oz.
Paleo Mayonnaise Print This Recipe Serves 1 - Multiply by - + RECIPES > CONDIMENTS, DRESSINGS, & DIPS Save to Favorites Ingredients: 1 pasture raised egg (room temperature) 1/2
tsp mustard
powder 1/2 cups walnut oil or other nut oil 1
tsp fresh squeeze lemon juice Sea Salt and
pepper to taste Step: Preparation: 1 Combine egg, mustard
powder, and lemon juice in a food processor until it reaches a thick, creamy consistency.
-- 500g diced Welsh lamb (fat trimmed off)-- 1 red onion, cut in to chunks — 2 tbsp olive oil — 1 tbsp tomato puree — Juice and zest of half a lemon — Half a
tsp each of paprika, cumin, tumeric, chilli
powder, ground coriander, garlic
powder — 2 tbsp fresh mint, chopped — A pinch of sea salt and black
pepper
For the patties: 2 lbs ground chicken breast 1 sweet onion, peeled and grated 1/2 can black beans 1/2 cup yellow cornmeal 2
tsp cumin 1
tsp garlic 1 chipotle
pepper diced salt to taste 1 - 2
tsp For the smokey mango chipotle bacon: 1/4 cup adobo sauce from canned chipotle 1/2 cup peach mango jam, melted 2 tbsp honey 2 packages smokey bacon, cooked crisp 6 poblano
peppers brushed with olive oil 3 tomatoes, sliced 12 slices of Colby jack cheese 6 large sesame seed buns For the green chile queso: 16 ounces white American cheese, cubed 1 small can green chiles, chopped 1/4 cup pickled jalapeno juice from jar 1/4 cup chopped pickled jalapenos 1
tsp cumin 1/2
tsp garlic
powder 1/2
tsp onion
powder Preheat grill to medium heat.
1 pkg frozen chopped spinach, defrosted and squeezed well 1 can artichoke hearts, drained and rinsed then chopped 1 onion, finely chopped and sauteed until cooked very well 1 can white beans, drained and rinsed 2 tbsp nutritional yeast juice of 2 lemons 1/2 cup water 1
tsp garlic
powder freshly ground black
pepper to taste optional — a few dashes of a herb blend such as Mrs. Dash optional — for a creamier party version add some cashew butter
Mix together the flour with the garlic
powder, paprika and 1
tsp each of salt and
pepper.
1 1/2 c black beans, drained 6 Tbsp fine bread crumbs 3/4 c sweet potato, baked and mashed 3 Tbsp cilantro, chopped 1/3 c white onion, diced 1
tsp garlic
powder 1
tsp garlic, chopped 3/4
tsp salt 1
tsp black
pepper 2 Tbsp olive oil 1 Tbsp cider vinegar 2 Tbsp lime juice 1/2 jalapeño (optional), diced and deseeded