For my sweet and sour sauce, mix together 1/4 cup coconut oil, 2
tsp whole grain mustard, 2 tsp raw honey, and a dash of salt.
Tangy
Mustard Coleslaw Ingredients 7 cups finely shredded cabbage, about 1/2 head (I like to use a combination of green and purple) 1/3 cup thinly vertically sliced red onion 1/2 cup grated carrot 1/4 cup apple cider vinegar 2 Tbsp sugar 2 Tbsp whole - grain mustard 2 Tbsp Greek yogurt, sour cream, or reduced - fat mayonnaise 1/4 tsp celery seed 1/8 teaspoon black pepper 1/8 teaspoon ground red pepper Salt t
Mustard Coleslaw Ingredients 7 cups finely shredded cabbage, about 1/2 head (I like to use a combination of green and purple) 1/3 cup thinly vertically sliced red onion 1/2 cup grated carrot 1/4 cup apple cider vinegar 2 Tbsp sugar 2 Tbsp
whole -
grain mustard 2 Tbsp Greek yogurt, sour cream, or reduced - fat mayonnaise 1/4 tsp celery seed 1/8 teaspoon black pepper 1/8 teaspoon ground red pepper Salt t
mustard 2 Tbsp Greek yogurt, sour cream, or reduced - fat mayonnaise 1/4
tsp celery seed 1/8 teaspoon black pepper 1/8 teaspoon ground red pepper Salt to taste
Place in food processor, cool slightly, then add 1 cup steamed cauliflower florets and 1
tsp whole -
grain mustard, puree until smooth — add up to 2 tbsp water if mixture is too thick.