Not exact matches
Option one: Plan out the
moves and reps you're going to do (e.g. 10 lunges,
tuck jumps, mountain climbers, lateral lunges).
Get your heart rate back up with
tuck jumps, my favorite
move that I like to watch people do in slow motion haha.
Oh yes,
moving around stuff, puling that collar straight,
tucking that
jumper in, combing your hair at the back... all these thing we often don't see... until you see the photo on the computer.