Sentences with phrase «tucking our tail bone»

Unless we actively work to maintain the extension of our spine with specific exercise, we are all coming forward, rounding our shoulders, and tucking our tail bone under, giving our spine the same curve as a turtle shell.

Not exact matches

Mom3, The «draw your stomach in is always good as long as it isn» t accompanied with a tail bone tuck under.

A tucked under tail bone takes our pelvic floor, which...

A tucked under tail bone takes our pelvic floor, which attaches at our tail bone and our pubic bone, and makes it slack.

Push with your hands to lift the head and tuck your chin and tail bone in as you roll your spine back down to the floor, tail bone touching last.

This C curve of your spine leaves your pelvic floor muscles much too short to fire effectively since your tail bone is tucked too close to your pubic bone.

My hair is down to my tail bone, so I can't just tuck in the ends.