I made this yesterday for a potluck lunch at Michael's work, and by the look of the empty
tupperwear container, I think Michael's co-workers liked it!
So the grains, roasted veg and hummus I prepare in advance and keep
in tupperwears in the fridge but of course eating the same three things everyday would get boring so I then buy a variety of other veg to add in each morning.
Keep it in a
separate tupperwear / ziplock in the fridge, and portion it into the soup directly into the bowls when you're going to eat it, before you heat it up.
For packed lunches I normally make big batches of quinoa and brown rice with apple cider vinegar / lime and salt and then do a big thing of roasted veg — things like sweet potato and squash cubes, so I throw a mix of that into
a tupperwear with some raw veg — things like avocado, grated carrot, tomatoes and then some hummus / lentils / chickpeas / seeds for protein.
If you are going to take them to work, I recommend prepping all of the veggies and storing them in a bento box (like pictured below) or in
a tupperwear container and waiting until just before you eat them to assemble them, as the coconut wrapper can get too soft if these rolls are assembled too far in advance.
I used
a tupperwear container that was 4 ″ x5 ″ lined with a parchment paper.
Just pop
the tupperwear from the fridge into my bag and I'm set to go!