Not exact matches
Spoon 1 cup of the
turkey salad on each
plate of greens.
My breakfast was usually a bowl of cereal, some yogurt, a bagel, or a muffin; lunches were deli sandwiches like
turkey or chicken
salad; and dinners were
plates of pasta, some type of chicken dish, or a piece of grilled fish.
For lunch, consider eating a healthy
plate salads with lean protein such as chicken,
turkey and fish on top (see the protein list for suggestions).
You know, I don't mean to be judgmental (kind of like when people say «I don't mean to be rude», when they actually do)(come to think of it, I've been judgemental three days in a row now... well, Husband would argue my whole life) but the people with
plates piled high with fried stuff are usually rotund and the people with sliced
turkey and
salad on their
plate usually aren't.